Chromatic Yoga Training Level 2

Chromatic Yoga Training: Level 2

This 5 Day Level 2 training is designed for Chromatic Level 1 Graduates looking to further refine and expand their skillsets as yogi and teacher. This training will build upon the skills learned in level 1: anatomy, sequencing, verbal delivery, teaching with the elements, adjustments, and advancing personal practice. Level 2 students will be given more practice teaching opportunities to develop this skills. In addition this training will focus on helping you as a teacher develop to skills for your students to make break throughs in their practice. We will learn to weave the elements throughout all aspects of our teaching in order to make a deeper positive impact on our students practices and lives off the mat.

In the Level One Teacher Training You will Learn The Following:

  1. Chromatic Anatomy – Practice weaving “Fundamental” and “Balancing Actions” throughout a series of postures
  2. Co-Develop Sequences with fellow Chromatic Yogis emphasizing “Peak Actions”
  3. The Elements of Voice Part II: Practice intentional delivery for different parts of a class.
  4. Adjustment: Using the elements to deliver empowering and transformative adjustments.
  5. Advancing Your Personal Practice: Going beyond the basics and into more challenging postures though use of “Funamental Actions” and “Balancing Actions” to assist in either Facilitated Stretching or Reciprocal Inhibition.
  6. Injury Rehabilitation: We will pick out specific injuries to study together as a group and develop rehabilitation plans.
  7. Theming: How to use the elements as a basis for theming a class/workshop/training
  8. Building your personal brand or business within the Chromatic Yoga Community

Logistics

2018 Level 1 Dates: August 11-15

Arrival Date: any time after 4pm on August 10th – Departure Date: August 15 after 6pm

Note: If you are flying in please pick a late departure on the 10th or one on the 11th)

Training Fee: For the Training Itself – excluding rooming

  1. Early Bird – Before March 15: $595
  2. Normal Price: $695

Accommodations Options and Pricing:

Limited Space, First come first serve. You will have the choice at check out as to whether or not you would like to be assigned a room. Room locations will either be at my home in Goshen CT, or at my manager Sara’s home in Bantam CT.

  1. Private Room w/Bed $375
  2. Cash Discount: Private Room w/Bed $300 (pay in person)

Air BNB Option:

If you prefer you may simply choose just to pay for the training and find your own accommodations via Air B&B or a local bed and breakfast or hotel.

Connecticut Locations for your research: Goshen, Cornwall, Bantam, Litchfield, Torrington, Morris.

Discount Options:

  1. Partner Perk: If you come with a friend or partner and plan to share a room your room costs will be discounted upon request only
  2. Economic Choice: If you want to save money by sleeping in a room with an air mattress or pull out couch you will receive a discount upon request.
  3. Camping: If you are a pro camper and want to be in the wilderness you will have the option to set up on the farm for a discounted price upon request.

PRE-TRAINING:

There will be a 6-8 week Pre Training consisting of educational videos that I will send weekly via email. Each student will be expected to watch these videos and participate in short worksheets to build our collective knowledge. This gives us all an advantage of getting on the same page prior to coming together as a group.

Level 2 Teachers who are Yoga Alliance 500ERYT and have completed a mentorship with Matt Giordano will have the opportunity to create 5 Day immersions with Matt under the Chromatic School of Yoga.

 

Chromatic Yoga Training Level 1

Chromatic Yoga Training: Level 1

This 5 Day training is designed for Yoga Teachers looking to expand their skillsets as yogi and teacher. The Chromatic Yoga training is a highly structured approach to teaching that seeks to pull out the best in each teacher. My aim as the leader in these 5 days is to pull out the most authentic expression within each of you, and help you become the most powerful you can be. Rather than asking you to teach a certain style Chromatic Yoga embraces the range of stylistic expression but helps each teacher to step into their fullest power!

Along with being open to a variety of stylistic expressions in asana – Chromatic Yoga Philosophy is also inclusive of various lineages. The one defining through line that permeates the entire approach of Chromatic Yoga is our study and use of the Elements: Earth, Water, Fire, Air, Space. We use the elements as a basis for self reflection toward personal growth and transformation. The Elements are used as a guidance system as well as a communication tool that all Chromatic Yoga teachers study in order to strengthen our connection as a community. Community is one of the most highly valued aspects of this training. Each Level 1 Student will have a mentor to help support your growth and our collective growth as a community.

In the Level One Teacher Training You will Learn The Following:

  1. Anatomy – Mastering the ability to see “Joint Relationships” and learning how to decide which “Muscle Actions” to emphasize in each posture
  2. Sequencing toward either a “Peak Pose” or “Peak Action”
  3. The Elements of Voice (level one) – Elements will also be applied to sequencing, practice, adjustments, coaching, and self reflection.
  4. Adjustment Philosophy, Guidlines, and Techniques
  5. Advancing Your Personal Practice

Logistics

2018 Level 1 Dates: August 6-10

Arrival Date: any time after 3pm on August 5th – Departure Date: August 10 after 6pm

Training Fee: For the Training Itself – excluding rooming

  1. Early Bird – Before March 15: $595
  2. Normal Price: $695

Accommodations Options and Pricing:

Limited Space, First come first serve. You will have the choice at check out as to whether or not you would like to be assigned a room. Room locations will either be at my home in Goshen CT, or at my manager Sara’s home in Bantam CT.

  1. Private Room w/Bed $375
  2. Cash Discount: Private Room w/Bed $300 (pay in person)

Air BNB Option:

If you prefer you may simply choose just to pay for the training and find your own accommodations via Air B&B or a local bed and breakfast or hotel.

Connecticut Locations for your research: Goshen, Cornwall, Bantam, Litchfield, Torrington, Morris.

Discount Options:

  1. Partner Perk: If you come with a friend or partner and plan to share a room your room costs will be discounted upon request only
  2. Economic Choice: If you want to save money by sleeping in a room with an air mattress or pull out couch you will receive a discount upon request.
  3. Camping: If you are a pro camper and want to be in the wilderness you will have the option to set up on the farm for a discounted price upon request.

PRE-TRAINING:

There will be a 6-8 week Pre Training consisting of educational videos that I will send weekly via email. Each student will be expected to watch these videos and participate in short worksheets to build our collective knowledge. This gives us all an advantage of getting on the same page prior to coming together as a group.

Level 2 Dates and Accommodations:

If you are planning to stay for both Level 1 And Level 2 (a total of 10 days) you will need to purchase Level 2 and accommodations in addition to Level 1 and accommodations.

 

 

 

 

Hips: Rock and Unlock ‘Em

Practice one of Matt’s most raved about workshops from his travels around the world right in the comfort of your own home. In this workshop Matt takes you through the specific techniques he uses to open hips and helps his students find rang of motion. He has developed a precise approach that will help you feel amazing in your hips and low back.

  • Increase Strength and Range of Motion in Your Hips
  • Free Up Your Low Back
  • Step by Step Approach
  • Precise Action Cues
  • Accessible for ALL Levels

2016 Workshop MP3’s

Are you wanting to study the depth of knowledge that comes with studying in the immersive and intensive format at a price that is incredibly affordable.? Or how about the ability to rewind, replay, and redo what you didn’t quite understand the first go around? With every workshop taught by Matt Giordano in the 2016 calendar year you will get just that! You will have access to every practice, every ounce of knowledge, every secret tip and technique shared around the world. The price of attending all of this workshops would be $3,240, but you have the opportunity to have access all of the workshops instantly at anytime for the extremely low price of $329  $172!

Option 1: All Access Pass

Value:$1,080 for all 72 workshops.
You Save: $908
Your Price Today: $329 $172
What’s Included: All Access Pass to ALL (72 Workshops!) of the 2016 Workshops taught around the world. These workshops were all recorded live in high quality format to bring the power and energy right to your computer, smart phone, car stereo, or mp3 player.

Option 1a: All Access Upgrade  (Includes 1 Month Mentorship)

Value: $329 + $679= $1,008

You Save: $310
Your Price Today: $879 $698
What’s Included: All Access Pass, plus personalized guidance to build rapid improvement in your practice. You will be assigned a selection of Audio workshops to practice through out the week, and will have the opportunity to ask questions specific to you and your experience. You will have the opportunity to meet once a week with Matt Giordano for four weeks on Skype to clarify techniques learned in the audio workshops, and you will receive a personalized strategy and plan to target your goals!

Option 2: All Access Premium (Includes Immersion & Anatomy Training)

Value: $1,296
You Save:$1,017
Your Price: $398 $279
What’s Included: All Access to 72 workshops plus
1. The “Full Body Breakthrough” Immersion
Take a journey through the elements of the earth and discover how they relate to your body, your practice, and your life. For more information please see the full description here
2. 2016 Asana and Applied Anatomy Teacher Training
Completely exclusive to this offer the 2016 Asana and Applied Anatomy Teacher Training. You will receive the 4 core practices that are the heart and soul of the training. Learn anatomical names through feeling, and moving your body. These are not your average workshops, by the end of each you will have a stronger handle on your anatomy knowledge and what it can do for you and your practice!

Option 2a: All Access Platinum (Includes Immersion & Anatomy Training +One Month Mentorship)

Value: $1,296 + $679= $1975
You Save:$1,177
Your Price: $1,008 $798!
What’s Included: All Access Pass +FREE Full Body Breakthrough + FREE 2016 Anatomy Training +  personalized guidance to build rapid improvement in your practice. You will be assigned specific Audio workshops to practice through out the week, and will have the opportunity to ask questions specific to you and your experience. You will have the opportunity to meet once a week with Matt Giordano for four weeks on Skype to clarify techniques learned in the audio workshops, and you will receive a personalized strategy and plan to target your goals!

Handstand Strength Training

Screen Shots

Full Body Breakthrough- Audio Recordings of the 2016 5 Day Yoga Immersion

This Audio Recording Package of the 5 Day Immersion “Full Body Breakthrough” will help you to

  1. Practice at home with the energy of a classroom
  2. Advance your yoga practice
  3. Keep your body safe and feeling good
  4. Understand Anatomy

Whats included?

  1. 7 in depth workshops aimed to give you a detailed understanding of your muscles and bones and how they relate to your yoga practice.
  2. A practical correlation to the elements of life and how they relate to our body and the asana practice

Day 1: Earth

  1. Safety, and Stability
  2. Developing a trusting relationship between mind and body
  3. Standing postures, leg strength and stability

Day 2: Water

  1. Flowing with change
  2. Stability to mobility
  3. hip opening

Day3: Fire

  1. Developing our will power to create the life we want to live.
  2. Core strength and power
  3. Arm balances

Day 4: Air

  1. What does it mean to live from the heart?
  2. Pain free back bends, and shoulder openers
  3. Freedom of the spine

Day 5: Space

  1. Tapping into the unknown
  2. The right to speak the truth and be heard
  3. Neck stability and strength to relieve computer and smartphone pain