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Full Conference Bundle, Tricks for Hips, Shoulder Madness!, Arm Balances: Titibasana (and Hanuman)
3 Powerful 90min Workshops presented by Matt Giordano at the 2016 Austria Yoga Conference in Wels, AT. Each workshop moves at a pace that is easy to follow, but keeps you heating up. The Arm Balance workshop highlights actions to help you deeply understand Titibasana and Hanumanasana. The Hips workshop is a solid, in depth practice to bring you a strong awareness of Matt Giordano's key hip opening techniques, includes a visual demonstration of the many aspects of pigeon pose. The Shoulders workshop was one of the most well received at the event, bringing students a reset for their shoulders.