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HIP MOBILITY

OCTOBER 2022

Welcome to Hip Mobility

Welcome to the October 2022 Hip Mobility Immersion. I am excited to share this particular topic which is near and dear to my heart. Coming into the Yoga practice I had extremely tight hips, to the point where pigeon pose required 9 blocks in order for me to just barely be able to survive it. In this immersion I will be sharing the key techniques that I used to unlock my hips. I have now shared these techniques with thousands of people around the world and have refined them to suit a wide veriety of body types. I look forward to sharing them now with you!

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LIVESTREAM SCHEDULE

  • Practice #1: Wednesday October 12
  • Practice #2: Friday October 14
  • Practice #3: Saturday October 15
  • Practice #4: Monday October 17
  • Practice #5: Wednesday October 19
  • Practice #6: Friday October 21
  • Practice #7: Saturday October 22
  • Practice #8: Monday October 24
  • Practice #9: ¬†Wednesday October 26
  • Practice #10:Friday October 28
  • Practice #11: Saturday October 29
  • Practice #12: Monday October 31

CLASS BEGINS IN

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ALL CLASSES WILL BE DISPLAYED BELOW THIS CHAT BOX AFTER THE SCHEDULED LIVESTREAM

HIP MOBILITY

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