Course Content
[Yoga Sutras] Samadhi Pada (10m)
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[Asana Practice] Sutra 1.1 (90m)
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INTRO TO ABHYASA & VAIRAGYA (8m)
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[Yoga Sutras] Abhyasa and Vairagya (13m)
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[Yoga Sutras]The Gunas & Abhyasa/Vairagya Continued (9m)
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[Asana Practice] Abhyasa & Vairagya (75m)
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[Yoga Sutras] Samskaras and the Ego (15m)
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How Samskaras Affect the Vrttis (27m)
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[Asana Practice] Samskara’s (80m)
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Heart of the Yoga Sutras Final Exam
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