Join me and my good friends for some fun yoga challenges on Instagram this week. #yogiflightclub started today with crow pose and tonight I’ll be posting the second pose (for tomorrow) post your crow tonight or if it’s too late join in tomorrow for our second pose! 

The second Challenge is to raise awareness for Nepal – #InspirationGenerationChallenge

Stop drop and yoga with us and of course if you can donate please do. However just by spreading the word you will help bring the word around that we are raising the awareness and those that can will donate.  Join us each day by posting the hashtag with your pose of choice and tagging a friend to stop drop and yoga for a good cause as well. Here are my two Ig posts.

For all details just go to @theyogimatt on Instagram and see the caption under these videos.