ELEVATE YOUR MIND, BODY, AND SOUL

THE FREE TECHNIQUE PACK

15+ VIDEOS TO PRACTICE SMARTER AND FEEL BETTER

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AVOID INJURY AND ADVANCE YOUR PRACTICE

GET FREE ACCESS NOW!

ELEVATE YOUR MIND, BODY, AND SOUL

THE FREE TECHNIQUE PACK

15+ VIDEOS TO PRACTICE SMARTER AND FEEL BETTER

AVOID INJURY AND ADVANCE YOUR PRACTICE

GET FREE INSTANT ACCESS!

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theyogimatt.com

Welcome!

Your #1 Yoga source for online yoga

FEATURED EVENT

chromatic yoga 15 hour immersion

HIP RELEASE

2-HOUR LIVESTREAM WORKSHOP!

  • Technique-infused 2-hour workshop
  • Nondogmatic alignment awareness
  • Inner thigh & outer hip flexibility
  • Increase active range of motion of the hips and pelvic movements
  • Learn anatomy of the hips as you practice
  • Strengthen the muscles for optimal balance
  • Postural focus: Flying Pigeon and Lotus Pose
  • Injury awareness: Avoiding knee & low-back strain/pain/compression
  • Use anatomy knowledge to debunk popular alignment
  • Skillfully guided sequence by the founder of Chromatic Yoga, Matt Giordano
  • LIVESTREAM DATE: March 30th at 10am Eastern Time (NYC Timezone)
  • REPLAY: Available immediately, lifetime access

WELCOME, START HERE:

 

What you will find here

This website is a complete resource for yoga students and yoga teachers alike. You are likely here because you want to

  1. advance your yoga practice with transformative techniques and biomechanics
  2. get certified to teach yoga
  3. advance your teaching skillset and become 500 hour certified

Regardless of why you are here, your first step is to sign up for the free technique pack to receive my top tips on how to avoid injuries while advancing your yoga practice and effectively increasing your body awareness.

Then scroll down or use the drop-down menu to see all available 12-class immersions with specified curriculums for each one, including Hip Openers, Heart Openers, Handstand, Arm Balances, Meditation and Breathwork, and much more!

For the 200 Hour Teacher Training and the 300 Hour Teacher Training, you can also scroll down or use the main menu to learn more.

ONLINE TEACHER TRAININGS

200 HOUR & 500 HOUR CERTIFICATIONS

200 hour

YOGA ALLIANCE RECOGNIZED

200 + 300 HOUR TRAININGS = 500 HOURS OF CERTIFICATION

There are 2 primary levels of training that the Yoga Alliance Recognizes: 200 hours (foundational certification to teach), and 500 hours (advanced-level teaching).

Not Yet a Teacher — Get Certified: If you are not yet certified to teach yoga, you can become certified at the 200 hour or 500 hour level with me, Matt Giordano, right here on theyogimatt.com. To become 200 hour certified, you will need to take the 200 hour certification course. To become 500 hour certified, you will need to take both the 200 hour and 300 hour certification trainings.

Teachers — Already 200 Hour Certified? If you already have your 200 hour certification with any school recognized by the Yoga Alliance, then you can get your 500 hour certification here with theyogimatt.com. All you need is to complete the 300 hour online teacher training; your 200 hour certification PLUS this 300 hour training will bring you to the 500 hour level.

STUDENT REVIEWS

CHOOSE YOUR PATH

NEXT TRAINING BEGINS FEBRUARY 2024 ENROLLMENT NOW OPEN!
NEXT TRAINING BEGINS FEBRUARY 2024 ENROLLMENT NOW OPEN!

AWAKEN YOUR PRACTICE

FEATURED FREE VIDEO BLOGS

The Impact Of A Hip Stretch On The Knee Joint

The Impact Of A Hip Stretch On The Knee Joint

The Impact of a Hip Stretch on the Knee Joint Are Your Knees at Risk?hip openerTHE IMPACT OF A HIP STRETCH ON THE KNEE JOINT The knee joint can be quite vulnerable: “Of the lower extremity joints, the knee sustains the highest percentage of injuries, particularly...

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Connect To Your Abductor Muscles

Connect To Your Abductor Muscles

Connect to Your Abductor Muscles 5 Unique Variations for Increased Stretch and Strengthhip stabilityCONNECT TO YOUR ABDUCTOR MUSCLES Once you’ve been exposed to what’s possible in your asana practice, there’s no turning back. What I mean is that it’s possible to...

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Pelvic Movement & The Hip Joint

Pelvic Movement & The Hip Joint

Pelvic Movement and the Hip Joint Understand the Influence in Your Practice and Your Bodyhip mobilityPelvic Movement and the Hip Joint The hips are a combination of challenge, ease, freedom, restriction, strength, and weakness. You could very well be experiencing all...

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Glutes & Hamstrings

Glutes & Hamstrings

Glutes and Hamstrings 8 Skills and Drills for ActivationstrengthGlutes and Hamstrings How many times has your yoga teacher said “feel your glutes” in a particular posture in a yoga class, but you’re not sure exactly what that means or what it’s actually supposed to...

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Bound Ardha Chandrasana

Bound Ardha Chandrasana

Bound Ardha Chandrasana Technique, Accessibility, and ExpressionBOUND HALF MOONBOUND ARDHA CHANDRASANA As Matt shares the 5 Powers of Consciousness from Tantrik yoga philosophy in his current immersion, The Power of Bliss, he reminds us that they are powers that exist...

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10 Sun Salutation Skill Sets

10 Sun Salutation Skill Sets

10 Sun Salutation Skill Sets Polish Your Technique for Masterful ActionPOWER YOGASUN SALUTATION SKILL SETS The feeling you get from flowing on your mat to the rhythm of your breath can feel like paradise. There’s a freedom involved in seamlessly flowing from one yoga...

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THE FREE TECHNIQUE PACK

When You Subscribe, You Will Get Instant Access to

  • the Technique Pack: 15 yoga pose breakdowns
  • exclusive online course discounts
  • exclusive blogs and videos
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