FEEL GOOD!

10 Livestream Classes to Feel Better in Your Body

Guided 1 Hour Chromatic Yoga Classes Structured for All Levels

SIGN UP NOW

10 Chromatic Yoga Classes to Move Better, Feel Better, and Understand Your Body

What if yoga didn't just make you more flexible, but actually helped you feel better in your body?

FEEL GOOD is a 12-class Chromatic Yoga immersion designed to change the way you understand and experience your body.

Through anatomy, biomechanics, intelligent sequencing, and precise technique, you'll learn how to move with greater awareness, build strength and mobility where you need it, and find more freedom in the places that feel stuck, restricted, or uncomfortable.

This isn't about forcing your body into a shape.

It's about understanding why your body moves the way it does, learning how to work with it, and discovering techniques that create meaningful change.

Every class gives you something you can take into the rest of your practice and your everyday life.

yoga, meditation and breath work

Feel Good

Original price was: $168.00.Current price is: $98.00.

  • Move with greater ease, efficiency, and confidence

  • Understand the anatomy and biomechanics behind the movements you practice

  • Use technique to create more freedom instead of forcing flexibility

  • Build strength and stability where your body needs it

  • Improve mobility and range of motion through intelligent movement

  • Recognize the difference between productive challenge and unnecessary strain

  • Better understand the sensations, restrictions, and patterns you experience in your body

  • Refine your alignment based on function, not simply what a pose is supposed to look like

  • Use precise, actionable techniques that you can immediately apply to your practice

  • Develop greater body awareness and proprioception

  • Move out of habitual patterns and discover new possibilities in your body

  • Leave your practice feeling stronger, freer, more capable, and more at home in your body

Categories: , ,
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10 ONLINE CLASSES

Each class consists of a 75-minute asana practice with founder of Chromatic Yoga, Matt Giordano. Classes begin with a brief introduction to the technique or theme, followed by unique sun salutations, standing postures, a peak posture, cooldown, and Savasana.
Z

LIFETIME ACCESS

When you sign up for online immersions, you get access to classes for life. You can rewatch as many times as you'd like. ALL classes are stored in your account here on theyogimatt.com. All you need to do is log in to your account, visit the My Courses Page, and click on the immersion.
Z

ALL LEVELS APPROPRIATE

Chromatic Yoga classes with Matt are designed specifically to support a wide range of students. The unique structure of Chromatic Yoga focuses on targeting specific muscle engagements and joint articulations, allowing each student to be challenged at their level.

Matt's Teaching Style

All classes with Matt are structured within the "Chromatic Yoga" system, meaning you can expect a slow flow style but it will be infused with key techniques throughout class. Typically you will learn and refine one skillset that applies to multiple postures and unlocks a peak pose. While the "peak pose" might sound goal oriented, the goal is in the skill development, not the postural attainment. The true goal is to gain a higher level of body awareness and improve functionality and bio-mechanics.

LIVESTREAM (OPTIONAL) SCHEDULE

What if I cannot attend the livestream classes? This is normal! The classes are livestream at first to provide the option to show up live, but ultimately the intention is to offer an on-demand package of classes that you can practice any time. After each livestream, you will have immediate access to the class and can watch it at any time that is convenient for you.

CLASS TIMES ARE 10-11am ON WEEKENDS - UNITED STATES EASTERN TIME

Playful Titles, But Seriously Effective Practices

L

CLASS #1: Saturday Sept. 26

Neck and Shoulder Relief 

L

CLASS #2: Sunday Sept. 27

Pelvic Floor and S.I. Joint 

L

CLASS #3: Saturday Oct. 3

Joyful Low Back 

L

#4: Sunday Oct. 4th

Easeful Breath and Upper Back

 

L

#5: Saturday Oct. 10th

Hip Rotations and Butt Stuff

L

#6: Sunday Oct. 11th

Feel Best, No Stress, Open Chest

L

#7: Saturday Oct. 17

Playing Footsie Never Felt So Good 

L

#8: Sunday Oct. 18th

I Kneeded That

L

#9: Saturday Oct. 24

Better Balance with Hip Stability 

L

#10: Sunday Oct. 25

Wrists/Elbows/Shoulder Integrity

 

UNLOCK 10 PRACTICES FOR LIFE!

NO RECURRING PAYMENTS

 

 

LIVESTREAM AND ON DEMAND

Each class will begin as a livestream on theyogimatt.com. To access the livestream, you will simply log in to your account here and click on the immersion. You will see the livestream ready for you.

LIVE CHAT AND PRIVATE GROUP

If you are attending the livestream classes, you will be able to use the live chat to ask questions, request a camera angle change, and say hello to the group! For post livestream questions, we have a private Facebook group for additional discussion.

%

ALL 8 HOURS TOWARD YOGA ALLIANCE CONTINUING ED.

Original price was: $168.00.Current price is: $98.00.

SIGN UP NOW

WHAT STUDENTS SAY ABOUT ONLINE YOGA CLASSES WITH MATT

Matt‘s classes are phenomenal- if you ever have the ability to practice with him, make use of it!! He has a very unique talent of combining anatomy, yoga philosophy and his own perspective into a super intense package of knowledge which is fun AND easy to understand. I enjoyed the April immersion a lot as it was a great way of deepening my own practice and broadening my horizon, especially as the lifetime access allows you to take classes
as often as you want- trust me, you will want to take them again! I cant wait for next month’s classes and highly recommend everyone to take the May pass and joining in on the journey.
~Nadja Kyra King - @nadja_kyra

Matt’s April pass was a journey. It was more than just the physical exploration of my practice but also helped me explore my spiritual practice. It was very nice to have a consistent practice during this time of uncertainty. If you are looking for a practice to ground yourself I would highly recommend exploring the Live Immersion of the Month.
~Amanda Barnes Salowsky

Covid_19 bought Matt into my home and my yoga practice. This last month I have learn't so much it has deepened my practice and my understanding of the anatomy & biomechanics and how we use both in every asana we practice. He has also helped in my teaching, ie asking my students to think about the foot as a tripod "big toe, pinkie toe, heel " I never imagined I would learn so much from the immersion.
~Debbie, @the_joyofyoga

chromatic yoga 15 hour immersion
FEEL GOOD!

10 CLASSES • 1 GOAL

Feel better in your body.

This is yoga that meets you where you are, gives you the tools to understand yourself more deeply, and shows you that small changes in the way you move can create a completely different experience.

Come as you are.

Learn your body.

Move with intention.

Feel Good!

Original price was: $168.00.Current price is: $98.00.

REGISTER NOW!

CHROMATIC APPAREL IS HERE!

NEW RELEASES

FEEL GOOD!

10 Livestream Classes to Feel Better in Your Body

Guided 1 Hour Chromatic Yoga Classes Structured for All Levels

SIGN UP NOW

10 Chromatic Yoga Classes to Move Better, Feel Better, and Understand Your Body

What if yoga didn't just make you more flexible, but actually helped you feel better in your body?

FEEL GOOD is a 12-class Chromatic Yoga immersion designed to change the way you understand and experience your body.

Through anatomy, biomechanics, intelligent sequencing, and precise technique, you'll learn how to move with greater awareness, build strength and mobility where you need it, and find more freedom in the places that feel stuck, restricted, or uncomfortable.

This isn't about forcing your body into a shape.

It's about understanding why your body moves the way it does, learning how to work with it, and discovering techniques that create meaningful change.

Every class gives you something you can take into the rest of your practice and your everyday life.

yoga, meditation and breath work

Feel Good

Original price was: $168.00.Current price is: $98.00.

  • Move with greater ease, efficiency, and confidence

  • Understand the anatomy and biomechanics behind the movements you practice

  • Use technique to create more freedom instead of forcing flexibility

  • Build strength and stability where your body needs it

  • Improve mobility and range of motion through intelligent movement

  • Recognize the difference between productive challenge and unnecessary strain

  • Better understand the sensations, restrictions, and patterns you experience in your body

  • Refine your alignment based on function, not simply what a pose is supposed to look like

  • Use precise, actionable techniques that you can immediately apply to your practice

  • Develop greater body awareness and proprioception

  • Move out of habitual patterns and discover new possibilities in your body

  • Leave your practice feeling stronger, freer, more capable, and more at home in your body

Categories: , ,
Z

10 ONLINE CLASSES

Each class consists of a 75-minute asana practice with founder of Chromatic Yoga, Matt Giordano. Classes begin with a brief introduction to the technique or theme, followed by unique sun salutations, standing postures, a peak posture, cooldown, and Savasana.
Z

LIFETIME ACCESS

When you sign up for online immersions, you get access to classes for life. You can rewatch as many times as you'd like. ALL classes are stored in your account here on theyogimatt.com. All you need to do is log in to your account, visit the My Courses Page, and click on the immersion.
Z

ALL LEVELS APPROPRIATE

Chromatic Yoga classes with Matt are designed specifically to support a wide range of students. The unique structure of Chromatic Yoga focuses on targeting specific muscle engagements and joint articulations, allowing each student to be challenged at their level.

Matt's Teaching Style

All classes with Matt are structured within the "Chromatic Yoga" system, meaning you can expect a slow flow style but it will be infused with key techniques throughout class. Typically you will learn and refine one skillset that applies to multiple postures and unlocks a peak pose. While the "peak pose" might sound goal oriented, the goal is in the skill development, not the postural attainment. The true goal is to gain a higher level of body awareness and improve functionality and bio-mechanics.

LIVESTREAM (OPTIONAL) SCHEDULE

What if I cannot attend the livestream classes? This is normal! The classes are livestream at first to provide the option to show up live, but ultimately the intention is to offer an on-demand package of classes that you can practice any time. After each livestream, you will have immediate access to the class and can watch it at any time that is convenient for you.

CLASS TIMES ARE 10-11am ON WEEKENDS - UNITED STATES EASTERN TIME

Playful Titles, But Seriously Effective Practices

L

CLASS #1: Saturday Sept. 26

Neck and Shoulder Relief 

L

CLASS #2: Sunday Sept. 27

Pelvic Floor and S.I. Joint 

L

CLASS #3: Saturday Oct. 3

Joyful Low Back 

L

#4: Sunday Oct. 4th

Easeful Breath and Upper Back

 

L

#5: Saturday Oct. 10th

Hip Rotations and Butt Stuff

L

#6: Sunday Oct. 11th

Feel Best, No Stress, Open Chest

L

#7: Saturday Oct. 17

Playing Footsie Never Felt So Good 

L

#8: Sunday Oct. 18th

I Kneeded That

L

#9: Saturday Oct. 24

Better Balance with Hip Stability 

L

#10: Sunday Oct. 25

Wrists/Elbows/Shoulder Integrity

 

UNLOCK 10 PRACTICES FOR LIFE!

NO RECURRING PAYMENTS

 

 

LIVESTREAM AND ON DEMAND

Each class will begin as a livestream on theyogimatt.com. To access the livestream, you will simply log in to your account here and click on the immersion. You will see the livestream ready for you.

LIVE CHAT AND PRIVATE GROUP

If you are attending the livestream classes, you will be able to use the live chat to ask questions, request a camera angle change, and say hello to the group! For post livestream questions, we have a private Facebook group for additional discussion.

%

ALL 8 HOURS TOWARD YOGA ALLIANCE CONTINUING ED.

Original price was: $168.00.Current price is: $98.00.

SIGN UP NOW

WHAT STUDENTS SAY ABOUT ONLINE YOGA CLASSES WITH MATT

Matt‘s classes are phenomenal- if you ever have the ability to practice with him, make use of it!! He has a very unique talent of combining anatomy, yoga philosophy and his own perspective into a super intense package of knowledge which is fun AND easy to understand. I enjoyed the April immersion a lot as it was a great way of deepening my own practice and broadening my horizon, especially as the lifetime access allows you to take classes
as often as you want- trust me, you will want to take them again! I cant wait for next month’s classes and highly recommend everyone to take the May pass and joining in on the journey.
~Nadja Kyra King - @nadja_kyra

Matt’s April pass was a journey. It was more than just the physical exploration of my practice but also helped me explore my spiritual practice. It was very nice to have a consistent practice during this time of uncertainty. If you are looking for a practice to ground yourself I would highly recommend exploring the Live Immersion of the Month.
~Amanda Barnes Salowsky

Covid_19 bought Matt into my home and my yoga practice. This last month I have learn't so much it has deepened my practice and my understanding of the anatomy & biomechanics and how we use both in every asana we practice. He has also helped in my teaching, ie asking my students to think about the foot as a tripod "big toe, pinkie toe, heel " I never imagined I would learn so much from the immersion.
~Debbie, @the_joyofyoga

chromatic yoga 15 hour immersion
FEEL GOOD!

10 CLASSES • 1 GOAL

Feel better in your body.

This is yoga that meets you where you are, gives you the tools to understand yourself more deeply, and shows you that small changes in the way you move can create a completely different experience.

Come as you are.

Learn your body.

Move with intention.

Feel Good!

Original price was: $168.00.Current price is: $98.00.

REGISTER NOW!

CHROMATIC APPAREL IS HERE!

NEW RELEASES

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