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The Art of Adjustments Workshop Video

Discover the Joy of Back Bending Podcast

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12 Weeks of Educational Videos and Blogs

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Thank You For Subscribing!

The Art of Adjustments Workshop Video

Discover the Joy of Back Bending Podcast

n

12 Weeks of technique Videos and Blogs

Check Your email to gain access

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Your #1 source for
yoga, mind,and body 

Tour Dates

23marAll Day25Sevilla SpainOyoga Weekend #2

29marAll Day01aprFrankfurt GermanyElements of Mastery Pt. 2

11aprAll Day14Xiamen ChinaYonion Yoga Festival

20aprAll Day25Italy RetreatJourney Through the Elements

17mayAll Day19Zurich SwitzerlandElements of Mastery Part 1

Featured Video

Pigeon Pose is one of the most widely loved postures in the yoga practice across a multitude of styles. Fortunately its for a good reason, however the issue I see is that most of the time this posture comes with little guidance as to how to activate your muscles and… continue reading…

Matt Giordano

“My philosophy is quite simple. When you have that thing in life that feels too big to be attainable, simply break it down into the smallest possible steps. Wisdom is born with every step you take.” ~Matt Giordano

Free Videos

Lifting The Arch’s of Your Feet

Is your foundation Strong? Setting the foundation of any posture is arguably the most important step you can take aside from breathing of course, which you can simply consider a part of the foundation. You probably have heard me talk about the foundation of arm...

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Triangle Pose: Trick to Avoid Hip Impingement

Triangle Pose Triangle pose is an iconic posture in yoga that has tremendous benefits for increasing hip range of motion by creating more flexibility of the hamstrings and adductors (inner thigh muscles). There are several potential strength benefits that triangle...

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find your seat

Find Your Seat Yoga For Meditation Posture Find Your Seat While the deep benefits of seated meditation are known to and have been experienced by many, there are people the world over who find the practice to be inaccessible for the simple reason that they can't find...

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4 Exercises For The Ankles and Feet

Move better, feel better Strengthening our Foundation Walking on the streets of some of my favorite European cities, I took note of how tired the muscles of my feet and lower legs were. Although I consider myself to be a rather in shape human being, during the winter...

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Avoid Hamstring Tendonitis “Yoga Butt”

A Different Approach to StretchingStretching the hamstrings provides many benefits - including my personal favorite, low back relief! In the pursuit of flexibility, many of us accidentally go too far in our practice. It can be challenging to gauge where our limits...

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Pigeon Without Knee Pain

Why STretching your hips might cause knee pain Pigeon Pose is one of the most widely beloved postures in the yoga practice across a multitude of styles. This is for good reason. However, the issue I see most often with this posture is that it comes with little...

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Mentorship Mastery Program

Are you feeling ready for a shift in your teaching, and aren’t sure where or how to begin? The mentorship is a one on one journey, to give you support and guidance as you journey toward  your growth and potential.

Vision Setting

Develop clarity in your vision of where you want to go with your practice, career, and life. Learn how to go from where you are now to where you want to be, and receive one on one support along your path.

Masterful Teaching

Teaching is an art form that requires sculpting, refining, and transforming. This mentorship is designed to provide you with the skills necessary to create your masterpiece. Your authentic expression will be honored and developed, while you sharpen the skills necessary to become the teacher you truly desire to be.

Career Development

Yoga might be one of the most challenging businesses in the world. Not only is it new and ever changing, but it is also filled with creative heart felt people that value other peoples well being over money. By teaching yoga you are sharing a gift with this world, one that supports and empowers others, and you karmically deserve a return for what you are sharing. Learn how to maintain integrity and purpose while creating a sustainable, and grounded career for yourself and others around you.

Journey through the elements

 

South of Italy

Yoga Retreat

Journey through the elements

South of Italy

Yoga Retreat

Immerse yourself in Yoga and Nature

April 20-25, 2019

April 20-25, 2019

Rejuvenate your soul for a week in the South of Italy. This is the perfect opportunity to recharge your emotional body and enliven your spirit. This retreat is an Immersive experience into the practice of yoga that will leave you feeling rejuvenated, fulfilled, and emotionally high. Matt will take you on a journey through the elements (Earth,Water, Fire, Air, and Space) to enliven your awareness and deeper your knowledge and wisdom of both body and mind. 

Product Recommendations

Hips: Rock & Unlock 'Em

Get 2 full hours with Matt Giordano focusing on the techniques that increase the range of motion in your hips and provide long lasting freedom. You will have immediate, unlimited access, and can enjoy the benefits today!

 

The Elements of Mastery

Are you looking to go deeper in your study of yoga and want an online resource to support you in your journey? This training packed with content to advance your practice and teaching! You can take your time or immerse yourself in the training.

 

Handstand Training

A long time best seller, this handstand training brings you the tools and training that are required for a masterful handstand. In this series  you will build strength in the areas of the body that actually matter, and learn the why and how with each step.

 

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  • The Art of Adjustments Video Part 1
  • Discover the Joy of Back Bending Podcast
  • 1 Educational video per week for 12 weeks!

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