The Body: Pranayama Copy

Ida is one of the nadis, and it relates to 

Pingala relates to

The Sushumna is the

What are the nadis?

which Nadi does the left nostril relate to?

the parasympathetic Nervous system is responsible for downregulation of the body, which Nadi governs this?

Which side of the brain awakens our creativity?

Does Pingala relate to the sacred masculine or feminine?

What is your experience so far with pranayama? do you feel relaxed, constricted, fearful, calm, joyful, numb? Have you noticed a difference from the right to left nostril. What is your greatest take away from pranayama so far?