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Hey thanks for practicing, I know this workshop can be intense in so many ways. Great job working your way through it and sharing your experience!
Reflecting on the quality of Earth as a way of being, select all that you would associate with it
From the experience of activating your buttock muscles down through your ankles and toes what is your biggest take away? What about from the quality of Earth? Do you feel that you tend toward groundedness or is it something you’d like to bring into your daily life?
This response will be awarded full points automatically, but it will be reviewed and possibly adjusted after submission.