Anatomy 20 Hour by matt | Mar 16, 2023 Current Status Not Enrolled Price Closed Get Started This course is currently closed Course Content Expand All ANATOMY PART 1 (8m) 3 Topics | 1 Quiz Expand Lesson Content 0% Complete 0/3 Steps Anatomy of the Lower Leg and Ankle (15m) STRENGTHEN THE ANKLE JOINT (5m) THE ARCH OF THE FOOT (5m) KEY POINTS REVIEW: ANKLE [Anatomy Practice] The Ankle & Posterior Chain (78m) [Anatomy] Pelvis and Thighs Pt. 1 4 Topics | 1 Quiz Expand Lesson Content 0% Complete 0/4 Steps Anatomy Of Pelvis and Thighs Part 1 (13m) Gluteus Maximus and T.F.L in Back Bends (5m) Hamstrings in Forward Fold (7m) Pigeon Pose: Gluteus Maximus and Fibularis Muscles (6m) Key Points Review: Buttocks, Hamstrings, Thighs [Anatomy] Pelvis & Upper Thighs Pt. 2 4 Topics | 1 Quiz Expand Lesson Content 0% Complete 0/4 Steps [Anatomy] Pelvis & Upper Thighs Pt. 2 (17m) Strengthen Your Abductors (6m) Adductors in Arm Balances (4m) Anatomy Lab: Strengthen Adductors and Abductors (5m) Key Points Review: Upper Thighs and Pelvis Part 2 [Anatomy Practice] The Adductors (92m) [Anatomy] The Psoas “Bridge the Gap” (35m) Anatomy Review #3 (28m) 10 Topics | 9 Quizzes Expand Lesson Content 0% Complete 0/10 Steps Anatomy: Protraction for Serratus Anterior Strength (4m) Anatomy: Scapula Movements (18m) Move [Anatomy Lab] Strengthen Adductors and Abductors (5m) Move: Anatomy of Pelvis & Upper Thighs Pt. 2 Move: Anatomy Of Pelvis and Thighs Part 1 (13m) Roots: Anatomy of the Lower Leg and Ankle Roots:: THE ARCH OF THE FOOT Move: Pigeon Pose: Gluteus Maximus and Fibularis Muscles (6m) Move: Hamstrings in Forward Fold (7m) Move: Gluteus Maximus and T.F.L in Back Bends (4m) Anatomy of the Forearm Part 2 Anatomy: Shoulder Blades Key Points Review: Anatomy of the Forearm Key Points Review: Anatomy of the Neck Key Points Review: Anatomy of the Shoulder Key Points: Anatomy Review Move Key Points Review: Upper Thighs and Pelvis Part 2 The Body: Key Points: Anatomy Review Copy Inner Fire Key Points Review: The Abdominals [Anatomy] Back Muscles – Errector Spinae Group (15m) [Anatomy] Review (20m) [Anatomy] Review #2 (29m) [Anatomy] Scapula & Transversus Abdominis Review [Anatomy] Shoulder Joint (22m) [Anatomy] The Abdominals (25m) [Anatomy] The Neck & Adjustments of the Neck (41m) Anatomy in Action: Class #1 Anatomy in Action: Class #2 Anatomy in Action: Class #3 Anatomy in Motion – Lesson – 184007 Anatomy of the Neck Part 2 (17m) Anatomy of the Forearm Part 2 (21m)
