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ELEVATE YOUR MIND, BODY, AND SOUL

THE FREE TECHNIQUE PACK

15+ VIDEOS TO PRACTICE SMARTER AND FEEL BETTER

AVOID INJURY AND ADVANCE YOUR PRACTICE

GET FREE INSTANT ACCESS!

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theyogimatt.com

Welcome!

Your #1 Yoga source for online yoga

LIVESTREAM FEATURE

Online Yoga for Hip Openers and Flexibility

October 2022 Immersion

  • Strengthen & Lengthen Your Hips
  • Increase Active & Passive Range Of Motion
  • Learn Anatomical Techniques To Improve Functionality
  • Access a Wider Range of Seated Posture & Hip Openers
  • 12 Classes: All levels appropriate
  • Lifetime unlimited access to all
  • Attend the livestream OR practice the replays any time that’s convenient for you
$148.00 $98.00

 

WELCOME, START HERE:

 

What you will find here

This website is a complete resource for yoga students and yoga teachers alike. You are likely here because you want to

  1. advance your yoga practice with transformative techniques and biomechanics
  2. get certified to teach yoga
  3. advance your teaching skillset and become 500 hour certified

Regardless of why you are here, your first step is to sign up for the free technique pack to receive my top tips on how to avoid injuries while advancing your yoga practice and effectively increasing your body awareness.

Then scroll down or use the drop-down menu to see all available 12-class immersions with specified curriculums for each one, including Hip Openers, Heart Openers, Handstand, Arm Balances, Meditation and Breathwork, and much more!

For the 200 Hour Teacher Training and the 300 Hour Teacher Training, you can also scroll down or use the main menu to learn more.

ONLINE TEACHER TRAININGS

200 HOUR & 500 HOUR CERTIFICATIONS

200 hour

YOGA ALLIANCE RECOGNIZED

200 + 300 HOUR TRAININGS = 500 HOURS OF CERTIFICATION

There are 2 primary levels of training that the Yoga Alliance Recognizes: 200 hours (foundational certification to teach), and 500 hours (advanced-level teaching).

Not Yet a Teacher — Get Certified: If you are not yet certified to teach yoga, you can become certified at the 200 hour or 500 hour level with me, Matt Giordano, right here on theyogimatt.com. To become 200 hour certified, you will need to take the 200 hour certification course. To become 500 hour certified, you will need to take both the 200 hour and 300 hour certification trainings.

Teachers — Already 200 Hour Certified? If you already have your 200 hour certification with any school recognized by the Yoga Alliance, then you can get your 500 hour certification here with theyogimatt.com. All you need is to complete the 300 hour online teacher training; your 200 hour certification PLUS this 300 hour training will bring you to the 500 hour level.

STUDENT REVIEWS

CHOOSE YOUR PATH

NEXT TRAINING BEGINS NOVEMBER 5th 2022 ENROLLMENT NOW OPEN
NEXT TRAINING BEGINS NOVEMBER 5th 2022 ENROLLMENT NOW OPEN

AWAKEN YOUR PRACTICE

FEATURED FREE VIDEO BLOGS

Hip Rotations: Techniques For Increased Mobility

Hip Rotations: Techniques For Increased Mobility

Hip Rotations Techniques For Increased Mobilityrange of motionHip rotations for increased mobility Injury, pain, and tightness are unfortunately just a few of the things that are commonly associated with the hips.  Making efforts to improve hip mobility can help to...

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theyogimatt on deep rooted bliss podcast

theyogimatt on deep rooted bliss podcast

DEEP ROOTED BLISS PODCAST INTERVIEW FINDING FULFILLMENT AS A YOGA TEACHER & ENTREPENEUR COURAGEDEEP ROOTED BLISS INTERVIEW OVERCOMING BURNOUT AND FINDING FULFILLMENT AS A YOGA TEACHER In 2014 Rebecca Doring, founder and host of the Deep Rooted Bliss Podcast, came...

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L Pose Handstand Training

L Pose Handstand Training

L Pose Handstand Training Activate Core & Hip Flexorshandstand prepL POSE HANDSTAND TRAINING We’re all aware about the importance of taking baby steps when we have a bigger goal we’d like to achieve. L Pose Handstand Training falls under that very category when it...

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Serratus Push Ups Tutorial

Serratus Push Ups Tutorial

Serratus Push-Ups Tutorial 4 Variations For StrengthstrengthWhat Is The Importance of Serratus Anterior Push-Ups? When you hear the term “boxer muscles,” you most likely know that it’s referring to the serratus anterior. However you refer to it, it's an important part...

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SHORTEN TO LENGTHEN YOUR STANDING SPLITS

SHORTEN TO LENGTHEN YOUR STANDING SPLITS

SHORTEN TO LENGTHEN YOUR STANDING SPLITS  INCREASE FLEXIBILITY WITH THIS TECHNIQUEHANUMANASANASHORTEN TO LENGTHEN What does shorten to lengthen your standing splits even mean? Does that even make sense? At first thought it may seem counterintuitive that if you want to...

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Open Your Heart in Camel Pose

Open Your Heart in Camel Pose

OPEN YOUR HEART IN CAMEL POSE  Layer These TechniquesustrasanaOPEN YOUR HEARTThere's such a majestic and robust quality when it comes to heart openers in a physical yoga practice. In order to open your heart and gain greater access to a backbend such as Camel Pose,...

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THE FREE TECHNIQUE PACK

When You Subscribe You Will Get Instant Access To

  • The Technique Pack: 15 Yoga Pose Breakdowns
  • Exclusive Online Course Discounts
  • Exclusive Blogs and Videos
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LABOR DAY SALE! Congratulations, your 25% discount code has been applied and will be reflected at the very bottom at checkout page

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