Train Online with Matt
Online workshops, trainings, and much more
Livestream Class Packages
STRENGTH
Yoga For Strength: Strengthen Your Weaknesses • Maximize Your Physical Potential
- 12 classes: Each class targets a specific muscle group
- Strengthen your core, back, hips, shoulders, wrists, ankles, legs, and arms
- Learn creative ways to strength train within the context of a yoga practice
- Increase mobility by balancing your strength with oppositional muscle groups
- Joyful accountability to help you reach your practice goals
SALE PRICE: $138.00 $128.00
SHOULDER REVELATION
Strength•Mobility•Biomechanics
- Increase strength and flexibility
- Decrease risk of injury
- Release shoulder tension
- Learn anatomy and biomechanics
- Access a wider range of postures
- Stabilize the rotator cuff muscles
- Learn binds, heart openers, and arm balances
- 12 all-levels, 75-minute online classes
- Lifetime unlimited access to all
VITALITY
RIGOR & RELEASE
- Get back to feeling energized
- Vinyasa-style approach, accessible to everyone
- Hips, twists, heart openers, shoulders, core, & more
- Guided meditations to de-stress, increase focus, and gain mental & emotional clarity
- Strengthen and lengthen the most essential muscle groups
- 12 all-levels, 75-minute online classes
- Lifetime unlimited access to all
BALANCE
INCREASE & AWAKEN YOUR BALANCE
- Learn over 12 balance postures
- Muscle strength and reactive patterning
- Increase proprioception and deliberate weight shifting
- Tree, Standing Hand-to-Foot variations, Warrior III
- Half Moon variations, Handstand, Side Plank, Headstand
- 12 all-levels, 75-minute online classes
- Lifetime unlimited access to all
Hips & Hamstrings
RECLAIM YOUR ELASTICITY
- Learn over 12 hip openers
- Step-by-step instructionals in every practice
- Techniques, biomechanics and alignment
- Pigeon, Eagle, Fire Log, Lizard
- Lotus, Flying Pigeon, Splits, Straddle
- 12 all-levels, 75-minute online classes
- Lifetime unlimited access to all
ARM BALANCES
FREEDOM OF FLIGHT
- Learn over 12 arm balances
- Step-by-step instructionals in every practice
- Techniques, biomechanics and alignment
- Crow, Side Crow, Titibasana, Ashtavakrasana
- Forearm Stand, Koundinyasana 1 & 2, Handstand
- 12 all-levels, 75-minute online classes
- Lifetime unlimited access to all
HEART OPENERS
DISCOVER THE JOY OF BACKBENDS
- Learn over 12 backbends
- Step-by-step instructionals in every practice
- Techniques, biomechanics and alignment
- Bow Pose, Camel, Dancer, Full Wheel
- King Cobra, King Dancer, King Pigeon
- 12 all-levels, 75-minute online classes
- Lifetime unlimited access to all
MOVE • BREATHE • RELEASE
YOGA • BREATHWORK • MEDITATION
- YOGA: TRANSFORM YOUR BODY
- BREATHWORK: REJUVENATE
- MEDITATION: AWAKEN YOUR MIND
- THE TRIFECTA OF YOGA
- 12 CLASSES: ALL LEVELS
THE DANCE
ALIGN • REFINE • FLOW
- MOVEMENT TRANSFORMATION
- ALIGNED TRANSITIONS
- TARGETED STRENGTH
- DEEP HIP OPENERS
- 12 CLASSES: INTERMEDIATE
2020 IMMERSIONS
HIPS • HEART • HANDSTAND
- HIP OPENERS
- HEART OPENERS
- HANDSTAND TECHNIQUES
- BUILD COURAGE & STRENGTH
- 12 CLASSES: ALL LEVELS
$148.00
boundless freedom
- SHOULDER & NECK RELEASE
- SHOULDER BIOMECHANICS
- BALANCED STRENGTH
- INCREASE RANGE OF MOTION
- 12 CLASSES: ALL LEVELS
$298.00 $128.00
BIRDS OF PARADISE
- FLEXIBILITY OF INNER THIGHS
- 4 GUIDED MEDITATIONS
- LIFETIME ACCCESS TO ALL
- LEADS TO BIRDS OF PARADISE
- COMPARTMENTS OF THE MIND
$298.00 $128.00
BEST STARTER PACKAGE
- 6 YOGA CLASSES
- 2 GUIDED MEDITATIONS
- LIFETIME ACCCESS TO ALL
- 6 PEAK POSTURES
- 6 YOGA SUTRA THEMES
$148.00 $78.00
THE SPINAL RESET
- BACKBENDS & SIDE BENDS
- TWISTS AND FORWARD FOLDS
- SPINAL BIOMECHANICS
- 4 POST-CLASS MEDITATIONS
- 12 CLASSES: ALL LEVELS
$128.00
JOURNEY TO BLISS
- PHYSICAL MEETS SPIRITUAL
- EXPLORE THE KOSHAS
- MIND-BODY TENSION RELEASE
- FOUR GUIDED MEDITATIONS
- 12 YOGA CLASSES: ALL LEVELS
$148.00 $118.00
BACK, NECK, & SHOULDERS
- 12 YOGA CLASSES
- 4 GUIDED MEDITATIONS
- LIFETIME ACCCESS TO ALL
- 12 PEAK POSTURES
- 12 YOGA SUTRA THEMES
$178.00 $128.00
THE BREAKTHROUGH
- HIP OPENERS
- HIP BIOMECHANICS
- EMPHASIS ON ARM BALANCES
- 4 POST-CLASS MEDITATIONS
- 12 CLASSES: ALL LEVELS
$128.00
JOURNEY TO THE HEART
- FULL BODY RESET
- INCREASE BALANCE
- ARM BALANCES
- 4 GUIDED MEDITATIONS
- ELEMENTALLY THEMED
$148.00 $118.00
KING PIGEON & HANUMAN
- FLEXIBILITY OF HIPS
- SHOULDER & SPINE MOBILITY
- 4 GUIDED MEDITATIONS
- 12 INTERMEDIATE CLASSES
- HAMSTRING RANGE OF MOTION
$128.00
Online Workshops
Dance With The Flames
Experience your potential by stepping into your fire. While the asana practice will build your strength, stability, and range of motion, the theme will leave you feeling inspired to take big steps in your life.
$64.00 $34.00
HANDSTAND TRAINING
Learn the techniques that make Handstand fun, easy, and accessible! This collection of the top 12 most effective exercises will make you rethink how to approach the posture and finally balance your handstand!
$54.00 $34.00
blissflow with Live Music
Enjoy a delightful 1-hour flow set to the sweet sounds of Kevin Paris playing along. This flow is designed to leave you feeling good, an everyday style practice. If you love live music and yoga, this is for you!
$47.00 $32.00
product bundle
Get 3 videos and save big! Get the top sellers on theyogimatt.com: Handstand Part 1, Hips Workshop, and Dance with the Flames. You will have hours of inspiration to deepen your yoga practice.
$172.00 $86.00
Online Courses
Elements of Mastery
For serious practitioners and yoga instructors, this online resource provides you with tons of workshops, demonstrations, reading material, and worksheets to take you to the next level. This is in many ways an online teachers manual, filled with podcast-style workshops, short-form video demonstrations, and written explanations to support your development.
Price: $198 $148
Mentorship Mastery Program
This is a private training with Matt in which you will meet once a week on Skype to develop your personal yoga practice and career path.
Develop the tools to build your teaching career and receive personalized support along your path. This is geared toward teachers who are ready to make big shifts and are willing to do what it takes to get to the next level.
REGISTRATION CLOSED
Elements of Voice
Have you noticed that some teachers seem to captivate students and pull them into the adventure, while others can't seem to hold the attention of the room? Elements of Voice is a full online course with videos, blogs, and review questions, delivered step by step so you can develop your own authentic voice that captivates and empowers your students.
Pre-Order Coming Soon: $998 $694
TEACHER TRAININGS
200 HOUR TEACHER TRAINING
ONLINE ENROLLMENT OPEN
Get certified and highly qualified to share the practice of yoga! This training will build your confidence in speaking; teach you biomechanics, techniques, and anatomy; show you how to create a well-structured sequence; and awaken your body and mind to the power of the yoga practice.
300 HOUR TEACHER TRAINING
ONLINE ENROLLMENT OPEN
Take your teaching to from professional to master level. This training will deepen your knowledge of the body so you can support your students with their injuries and help them to truly advance their practice. Learn to elegantly theme classes and develop highly targeted sequences rooted in sound biomechanics.
Immerse Yourself in Virtual Yoga Therapy and Advanced Teacher Training Online
If you’ve been searching for an interactive experience with a master yogi to help you on your personal journey, you’ve come to the right place. My name is Matt Giordano, and I’m here to help you gain self-awareness and harmony with your mind, body, and soul. As an international yoga instructor, I’ve invested myself in a career path that fulfills my inner passions and desires — and now I’m passing it on to you.
I offer a variety of personal yoga practice classes and advanced teacher trainings online, but my real accomplishment has been getting to interact with hundreds of people, each of whom has a unique perspective on life. With my experience and skills helping you master your body and your investment in yourself, you could be headed towards a yoga transformation.
Discover the magic of Chromatic Yoga with my immersive experiences, virtual trainings, and in-depth mentorship! Welcome to your new journey.
From my students
-Raquelle Gracie
@Raquelle.fringe
This Master class is a great opportunity to practice with a skillful and knowledgeable teacher in the comfort of your own home. One of my all time favorite teachers and for sure an amazing practice for anyone with low back issues (me), tight hips (also me), and/or looking to build strength and awareness in the lower body in a yoga practice! Looking forward to more like this!
-Pam Godbois
@YoginiPam
Matt Giordano is an incredible teacher whose classes breathe a rich element of innovation, combined with a love, passion, and reverence for yoga’s tradition and context. This class on the hips helped me see poses I practice (and have been practicing for years and years) with fresh new eyes. It takes authentic leadership and a command of content for a teacher like Matt to facilitate an experience that any level practitioner can appreciate and learn from. My body felt awake and refreshed! This is a super intelligent workshop that felt safe, but also deep and engaging on all levels. It makes me feel happy that there are teachers out there like Matt who through his warmth, and thoughtful consideration of our bodies’ whole health will make one of the most important contributions in our yoga in the West: That students feel strong, stable and can enjoy a meaningful rich lifelong practice that is relevant and inspired.
-Tracy Bleier
@TracyBleierPractice
THE FREE TECHNIQUE PACK
When You Subscribe You Will Get Instant Access To
- The Technique Pack: 15 Yoga Pose Breakdowns
- Exclusive Online Course Discounts
- Exclusive Blogs and Videos