HIPS & LOW BACK FOR MEDITATION
Was Filmed Live on 3-31-2020 12pm![live_3-31-2020](https://www.theyogimatt.com/wp-content/uploads/2020/04/live_3-31-2020.jpg)
HIPS & LOW BACK FOR MEDITATION
Peak Pose: Seated Meditation
Target Stretch: Buttocks, I.T Band, Adductors, hamstrings.
Physical Focus: PNF
Theme: Samadhi
Length: 75minutes
Inluded in March Class Pack
SALE Price:$18