Dance With the FlamesStep into the Fire of Transformation
1 Hour 20 Minute Practice Packed with Techniques and Inspiration!
Live Group Energy
To bring you the most intimate yet energetic experience, this workshop was filmed live with real students in Connecticut. This video is unique in that it shares the feel of being with the group, providing several camera angles giving you a visual of how different bodies work with the actions and engagements.
Regardless of your level of practice, this workshop is suitable for you. You will be guided through a step by step approach to learning how to access your outer hip muscles for greater balance, strength, and range of motion.
Elegantly Themed and Sequenced
Do you practice yoga to feel good in both body and mind? This workshop includes the heart qualities that support inner growth and transformation as well as the physical techniques to cultivate outer strength and awareness.
Practice On The Go
Length: 1 hour 20 minutes
Dance with the Flames is a quick practice you can do daily without eating up the majority of your day, yet its jam packed with information that will feed your practice for a life time. You can log in and access the workshop right from your mobile phone, tablet or computer.
Access: Instant lifetime access upon purchase