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Rated 5.00 out of 5 based on 6 customer ratings
(6 customer reviews)

$15.00 $12.00

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Description

Practice one of Matt’s most raved about workshops from his travels around the world right in the comfort of your own home. In this workshop Matt takes you through the specific techniques he uses to open hips and helps his students find rang of motion. He has developed a precise approach that will help you feel amazing in your hips and low back.

  • Increase Strength and Range of Motion in Your Hips
  • Free Up Your Low Back
  • Step by Step Approach
  • Precise Action Cues
  • Accessible for ALL Levels

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6 Comments

  1. After practicing this Master Class on Hips I felt energized, calm and open. Matt’s clear and and concise cues are an invitation to turn the mind inward to truly practice yoga. He generously shares his knowledge of anatomy and precisely targets the appropriate muscles to generate strength while creating openness in the body. I highly recommend this video to any yogi who wishes to take his/her practice beyond expectations.

  2. This Master class is a great opportunity to practice with a skillful and knowledgeable teacher in the comfort of your own home. One of my all time favorite teachers and for sure an amazing practice for anyone with low back issues (me), tight hips (also me), and/or looking to build strength and awareness in the lower body in a yoga practice! Looking forward to more like this!

  3. Matt Giordano is an incredible teacher whose classes breathe a rich element of innovation, combined with a love, passion, and reverence for yoga’s tradition and context. This class on the hips helped me see poses I practice (and have been practicing for years and years) with fresh new eyes. It takes authentic leadership and a command of content for a teacher like Matt to facilitate an experience that any level practitioner can appreciate and learn from. My body felt awake and refreshed! This is a super intelligent workshop that felt safe, but also deep and engaging on all levels. It makes me feel happy that there are teachers out there like Matt who through his warmth, and thoughtful consideration of our bodies’ whole health will make one of the most important contributions in our yoga in the West: That students feel strong, stable and can enjoy a meaningful rich lifelong practice that is relevant and inspired.

  4. Fantastic workshop! Learned to much thanks to all those great and detailed tips. Matt’s clear, super helpful instructions are easy to follow and you are set to feel great after this session!

  5. Matt has such a calm, accessible and informative way of teaching. I learn so much from him in every class or workshop I take on so many levels. I couldn’t recommend this more highly to really get into the body, understand the mechanics of the hips and break down tension there. Thank u Matt for sharing. Please keep em coming Xxxx

  6. Matt’s positive energy makes me so energized, I truly enjoy the physics and description of my muscles in motion! Thank you, thank you!!!!

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