Practice one of Matt’s most raved about workshops from his travels around the world right in the comfort of your own home. In this workshop Matt takes you through the specific techniques he uses to open hips and helps his students find rang of motion. He has developed a precise approach that will help you feel amazing in your hips and low back.
- Increase Strength and Range of Motion in Your Hips
- Free Up Your Low Back
- Step by Step Approach
- Precise Action Cues
- Accessible for ALL Levels