- Access your movement potential
- Sweat and raise your heart rate
- Master your breath/movement coordination
- Increase mobility at all major joints
- Learn to gracefully transition between postures
- Improve your flexibility
- Strengthen your hips, back, shoulders, and core.
- Improve your balance
- Each class will raise your heart rate, bring you to a sweat and return you back to a relaxed state of mind and body.
- 12 Classes: All levels appropriate
- Lifetime unlimited access to all
- Attend the livestream OR practice the replays any time that’s convenient for you
Do I have to attend live?
Is this all-levels appropriate?
I am a yoga teacher. Can I use this for Yoga Alliance CE Hours?
Is this just study, or is it practice as well?
Can I ask questions about my practice?
If you are looking for more personal attention and one-on-one feedback, you can add on sessions for Pose Coaching
UNLOCK 12 PRACTICES FOR LIFE!
NO RECURRING PAYMENTS
ONLINE YOGA CLASSES TO SWEAT, INCREASE YOUR HEART RATE, AND IMPROVE YOUR MOBILITY!
LIVE CLASS Schedule: All classes at 12pm EST (Eastern United States — Same as New York City)
- Practice #1: Wednesday January 4
- Practice #2: Friday January 6
- Practice #3: Saturday January 7
- Practice #4: Monday January 9
- Practice #5: Wednesday January 11
- Practice #6: Friday January 13
- Practice #7: Saturday January 14
- Practice #8: Monday January 16
- Practice #9: Wednesday January 18
- Practice #10: Friday January 20
- Practice #11: Sunday January 22
- Practice #12: Monday January 23
CAN’T MAKE THE LIVESTREAMS? Attending live is completely optional. With this immersion, you get lifetime access to all classes. Each class is available for your viewing immediately after the livestream ends.
WHAT STUDENTS SAY ABOUT ONLINE YOGA CLASSES WITH MATT
as often as you want- trust me, you will want to take them again! I cant wait for next month’s classes and highly recommend everyone to take the May pass and joining in on the journey.
REGISTER NOW AND SAVE!
RAISE YOUR HEART RATE, IMPROVE YOUR MOBILITY, SWEAT, AND FEEL THE JOY & FREEDOM OF MOVEMENT