Current Status Not Enrolled Price 2700 Get Started Take this Course Course Materials 200 HOUR ONLINE TEACHER TRAINING COURSE 200 hour Login To Access Course Use a social account for faster login or easy registration. Log in with Facebook Log in with Google ACCOUNT DETAILS, CHANGE PASSWORD, ADD SOCIAL MEDIA LOGIN Username Password Forgot your password? Login 200 Hour Online Training Course Content Expand All Laying the Foundation: Part 1 Welcome: L.I.T. Yoga Practice: Spanda & Tapas 1 Quiz Expand Lesson Content Biggest Takeaway: Spanda And Tapas FIND YOUR SEAT ORIENT YOURSELF: SETTING OUR INTENTION 1 Quiz Expand Lesson Content SETTING YOUR INTENTION ANATOMY PART 1 3 Topics | 1 Quiz Expand Lesson Content 0% Complete 0/3 Steps Anatomy of the Lower Leg and Ankle STRENGTHEN THE ANKLE JOINT THE ARCH OF THE FOOT KEY POINTS REVIEW: ANKLE LAYING THE FOUNDATION: PART 2 Yoga Practice: The Earth Line 1 Quiz Expand Lesson Content Biggest Take Away? TEACH: BUILDING CONFIDENCE WITH YOUR VOICE 3 Topics Expand Lesson Content 0% Complete 0/3 Steps Learn To Lead How To Film Yourself Create a Youtube Channel and Upload Your Videos Surya Namaskar A - Sun Salutation A 5 Topics | 2 Quizzes Expand Lesson Content 0% Complete 0/5 Steps Practice: Learn Surya Namaskar A + Techniques Surya Namaskar A Part 2: Key Points for Transitions and Posture Posture Tips Analysis: Downward Dog Posture Breakdown: Chaturanga Chaturanga Shoulder Release Key Points Review - Sun A Submit Your Videos: Sun A and Down Dog + Chaturanga Actions Intro To Meditation 1 Quiz Expand Lesson Content Meditation: Your Experience LAYING THE FOUNDATION: PART 3 Yoga Practice: Burning Samskaras 1 Quiz Expand Lesson Content Samskaras: What are you ready to burn? Pranayama Introduction 2 Topics Expand Lesson Content 0% Complete 0/2 Steps Intro To Pranayama Dirgha Pranayama With Rebecca Rasmussen Teach: Surya Namaskar A Part 1 1 Quiz Expand Lesson Content Submit Your Video: Teach Surya Namaskar A Part 1 Posture Lab 4 Topics | 1 Quiz Expand Lesson Content 0% Complete 0/4 Steps Posture Breakdown: Jump Backs And Jump Forwards Pose Syllabus Introduction Pose Dissection: Cat & Cow Pose Dissection: Childs Pose Video Submit: Jump Backs and Jump Forwards Yoga Sutras: Introduction Anatomy of Pelvis and Thighs Pt. 1 4 Topics | 1 Quiz Expand Lesson Content 0% Complete 0/4 Steps Anatomy Of Pelvis and Thighs Part 1 Gluteus Maximus and T.F.L in Back Bends Hamstrings in Forward Fold Pigeon Pose: Gluteus Maximus and Fibularis Muscles Key Points Review: Buttocks, Hamstrings, Thighs Shoulder Reset: Quick Fix Laying The Foundation Part 4 Yoga Practice: Samadhi 1 Quiz Expand Lesson Content Samadhi Yoga Practice: Biggest Takeaway The Warm Up Sequence 1 Topic Expand Lesson Content 0% Complete 0/1 Steps Practice & Memorize: Warm Up Template Sequence Yoga Sutras: Samadhi Pada Teach: Surya Namaskar A with Sanskrit 1 Quiz Expand Lesson Content Video Submission: Surya Namaskar A with Sanskrit 1 of 6 Earned Course Points: Course Progress 0% Complete 0/190 Steps Login to Enroll GET IN TOUCH OR BOOK A CALL Name First Email messageCAPTCHANameThis field is for validation purposes and should be left unchanged. REQUIRED READING LIST The Key Muscles of Yoga Dr. Ray Long Tantra of the Yoga Sutras by Alan Finger 200 Hour Online Manual: Provided
