ALIGNMENT

ALIGNMENT-BASED CLASSES FOR THE MOST ESSENTIAL YOGA POSTURES

LIFETIME ACCESS TO ALL CLASSES

ONLINE HATHA-STYLE YOGA PRACTICES FILLED WITH ALIGNMENT TIPS, TECHNIQUES, AND STEP-BY-STEP TUTORIALS

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online classes for anatomy of arm balances

Alignment

Original price was: $168.00.Current price is: $138.00.

12 Hatha-style practices
Transformative and informative experience
Alignment and techniques for the most common asana postures
Step-by-step, easy-to-follow instruction
Improve strength, balance, flexibility, and proprioception
Accessible and empowering modifications
Appropriate variations and modifications for all levels

Categories: Immersion Diverse Offer, immersions 2023, immersions: anatomy, Live, Uncategorized

UNLOCK 12 PRACTICES FOR LIFE!

NO RECURRING PAYMENTS

ALIGNMENT

ONLINE HATHA YOGA CLASSES TO REFINE YOUR ALIGNMENT AND TECHNIQUE

•12-CLASS PACKAGE•

Livestream Class Schedule

Weekday’s at 12pm Eastern Time
Weekends at 10:30am

Practice #1: Friday June 2
Practice #2: Saturday June 3
Practice #3: Monday June 5
Practice #4: Wednesday June 7
Practice #5: Friday June 9
Practice #6: Saturday June 10
Practice #7: Monday June 12
Practice #8: Wednesday June 14
Practice #9: Saturday June 17
Practice #10: Sunday June 18
Practice #11: Monday June 26
Practice #12: Wednesday June 28
Practice #12: Friday June 30

Original price was: $168.00.Current price is: $138.00.

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Anatomy of Arm Balances online yoga classes

WHAT STUDENTS SAY ABOUT ONLINE YOGA CLASSES WITH MATT

Matt‘s classes are phenomenal- if you ever have the ability to practice with him, make use of it!! He has a very unique talent of combining anatomy, yoga philosophy and his own perspective into a super intense package of knowledge which is fun AND easy to understand. I enjoyed the April immersion a lot as it was a great way of deepening my own practice and broadening my horizon, especially as the lifetime access allows you to take classes
as often as you want- trust me, you will want to take them again! I cant wait for next month’s classes and highly recommend everyone to take the May pass and joining in on the journey.

~Nadja Kyra King - @nadja_kyra

Matt’s April pass was a journey. It was more than just the physical exploration of my practice but also helped me explore my spiritual practice. It was very nice to have a consistent practice during this time of uncertainty. If you are looking for a practice to ground yourself I would highly recommend exploring the Live Immersion of the Month.

~Amanda Barnes Salowsky

Covid_19 bought Matt into my home and my yoga practice. This last month I have learn’t so much it has deepened my practice and my understanding of the anatomy & biomechanics and how we use both in every asana we practice. He has also helped in my teaching, ie asking my students to think about the foot as a tripod “big toe, pinkie toe, heel ” I never imagined I would learn so much from the immersion.

~Debbie, @the_joyofyoga