Course Content
4.0 The Spine: 4 Actions [15m 30s]
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4.1 The Spine Flexion Education [7m]
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4.2 The Spine Flexion Practice [14m 15s]
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4.3 The Spine: Extension Education [6m]
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4.4 The Spine Extension Practice [17m]
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4.5 The Spine Lateral Flexion [5m 30s]
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4.6 The Spine: Lateral Flexion Practice [22M]
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