Spinal Freedom In Revolved Low Lunge 5 Part Twist TechniqueanjaneyasanaREVOLVED LOW LUNGE TECHNIQUE You’re going to multiply the benefits of twisting postures with this 5 part twist technique. There are already benefits you may knowingly and/or unknowingly receive...
DEEP ROOTED BLISS INTERVIEW
OVERCOMING BURNOUT AND FINDING FULFILLMENT AS A YOGA TEACHER
In 2014 Rebecca Doring, founder and host of the Deep Rooted Bliss Podcast, came to me seeking support. At that time I had just launched what became my first online offer called “The Mentorship Mastery Program”. My time mentoring Rebecca was as important to my growth as it was hers. We were both on the path toward making huge shifts in our career but of course we didn’t know that at the time. Rebecca went from full time Massage Therapist to Full Time Yoga instructor to where she is today: Meditation Coach, Podcast Host, and Online Entrepreneur.
As for me in this time I went from teaching full time in Manhattan to leading workshops and trainings around the US, Europe and Asia, to where I am now leading Online Yoga Immersions, 200 Hour and 300 Hour Teacher Trainings.
Following your passion, your dreams and authentic expression is not as glorious as it seems
Today, business coaches, entrepreneurs, and yoga teachers alike will glorify self employment, making it seem like the grass always greener when you can work for yourself. And indeed I can’t disagree, but if you are thinking of making the leap, or if you already have, there are some things you should definitely consider. In this podcast Rebecca and I discuss some of the struggles of being a Yoga Instructor and/or Entrepreneur, and what you can do to to achieve success without burnout
I highly recommend subscribing to Rebecca’s podcast “Deep Rooted Bliss” on your favorite place to listen to podcasts. I personally listen in weekly to get inspired to live my life on purpose. She provides incredible insight for meditation, personal growth, and living a life filled with bliss.
LISTEN TO THE PODCAST WITH REBECCA DORING AND MATT GIORDANO
UPCOMING ONLINE EVENTS & TEACHER TRAININGS
October 2022 Immersion
- Strengthen & Lengthen Your Hips
- Increase Active & Passive Range Of Motion
- Learn Anatomical Techniques To Improve Functionality
- Access a Wider Range of Seated Posture & Hip Openers
- 12 Classes: All levels appropriate
- Lifetime unlimited access to all
- Attend the livestream OR practice the replays any time that’s convenient for you
FREE VIDEO & BLOG TUTORIALS
King Pigeon Variations Full Body Awareness for Your ShouldersmobilityKING PIGEON If you’ve practiced with Matt before, you’ll be aware of the domino effect or the ripple effect of how a yoga posture unfolds. Matt brilliantly breaks down every pose with care and...
Reverse Plank Pose Scapular Retraction For Back StrengthPURVOTTANASANAREVERSE PLANK POSE Asymmetry is a common issue when it comes to our asana practice. Opportunities to work on strengthening muscles in the back body are much more infrequent than opportunities to...
Crow Pose On Blocks Take Your Shoulder Stability To New HeightsSTABILITYCROW POSE It’s not unusual to have a healthy amount of fear and hesitation when it comes to finding balance in crow pose. Will I fall? Am I strong enough? Will I hurt myself? One of the most...
Side Angle Pose Shoulder Fix At The Wallupward rotationSIDE ANGLE POSE Stop for a moment and think about how many times you lift your arms overhead in any given asana practice. There are plenty of opportunities, aren't there? Side Angle pose is a perfect example of...
Open Splits Follow This Flexibility FormulaSAMAKONASANAOPEN SPLITS Open splits is one of those postures that may not always make it into your asana practice, but there are a number of good reasons for it to start showing up more often. It does require a considerable...