Practicum Prep: Teach Pranayama (10m)
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Viloma Pranayama (23m)
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Satsang Part 2: Hold Space for Transformation (15m)
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Bhramari Pranayama (24m)
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The Five Acts of Consciousness: Kriyas (18m)
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Meditation: 5 Layered Self (26m)
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Practicum Preparation (8m)
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Teach Meditation (13m)
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Satsang Part 1: Sacred Gathering (21m)
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Lesson
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Three Pitfalls of Theming (14m)
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Pranayama Kapalabhati & Bhastrika (27m)
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Lesson
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Tantra of the Yamas & Niyamas (25m)
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Yoga Practice: Kriya Shakti (80m)
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Meditation: Sitali & Ganesh Chant (29m)
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Pranayama: Sitali “Cooling Breath” (16m)
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Thematic Through Line Pt. 3. (20m)
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The Five Layered Self (28m)
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Padadhirasana (12m)
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5 Shakti’s Part 2 (18m)
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Lesson
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Yoga Practice: Iccha & Jñāna (80m)
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THE HEART
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Thematic Through-line Video Preparation(10m)
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Cit Meditation With Nadi Shodhana(45m)
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Thematic Through Line Pt. 2 (32m)
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The Five Shaktis: Powers of Consciousness (45m)
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The Tattvas: The Organization of The Universe “Thatness” (40m)
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Pranayama: The Nadis, Nadi Shodhana (29m)
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