Elements of Voice: Space (14min)
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Chromatic Elements (17min)
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Chromatic Sequencing vs Style and Transitions (60min)
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Chromatic Practice: The Fire Line (90min)
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Practicing with Elemental Lines and Structure (12min)
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Chromatic Practice: Water Line (90min)
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Chromatic Practice: Earth Line & The Kosha’s (90min)
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September Livestream Classes
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Chromatic: The Physical Practice (35min)
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Sequencing: Learning the Template (13m)
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Welcome!
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AUGUST YOGA AND MEDITATION PRACTICES
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Anatomy of the Neck Part 2 (17m)
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Sound Posture Lab: Inversion
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Yoga Practice: Vishudha, Throat Chakra
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The Contrast of Community (15min)
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The Mindset: Paradox (18min)
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APPLYING THE CHROMATIC APPROACH (15min)
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HEART: OUR CORE VALUES (40min)
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Pillars of Chromatic Yoga (14m)
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A.C.T: Transformation Equation (20m)
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[Anatomy] The Neck & Adjustments of the Neck (41m)
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Anatomy of the Forearm Part 2 (21m)
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CHROMATIC: THE ELEMENTS (19m)
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Learn: Surya Namaskar A with Techniques & Modifications (23m)
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Chromatic Intro to Sequencing (6min)
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WELCOME: What is Chromatic Yoga? (34m)
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Yoga Practice: Ashtavakrasana (78m)
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Self Adjustments: External Rotation of Hips (27m)
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FREEDOM POSE LAB: Lizard, Firefly, Bujapidasana, Koundenyasana 2, 8 Angle
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