Ladder Flow with Lenok Popov (72m)
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Meditation: Dhirga pranayama and Sat Chitananda (49m)
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Yoga Practice: Purusha and Prakriti
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[Teach] The Class (11m)
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[Yoga Sutras] The 8 Limbs (25m)
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[Anatomy] Review #2 (29m)
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[Elements of Voice] Volume and Dynamics (20m)
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Practice: Eagle Pose (82m)
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Posture Lab: Eagle & Revolved Chair
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Yoga Practice: L-Pose at the Wall (80m)
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[Sequencing] Snow Globe (7m)
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Pose Lab: Standing Splits & Half Hanuman
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Practice: Standing Splits (75m)
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[Anatomy] Shoulder Joint (22m)
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[Teach] Savasana and Closing Dharma (12m)
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[Teach] Dharma Talk and Opening (14m)
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[Yoga Sutras] The Kleshas (20m)
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Yoga Practice: Yogarina Flow with Beau Campbell (60m)
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[Elements of Voice] Verbal Repertoire Part 2 (14m)
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Posture Lab: Tree and Pyramid
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Meditation Template: Part 1 (25m)
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[Yoga Sutras] The 9 Distractions (20m)
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[Teach] The Cool Down Template (23m)
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Meditation and Bhastrika Pranayama (50m)
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Yoga Practice: Side Crow (90m)
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Yoga Practice: Shoulders (79m)
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[Anatomy] The Scapula
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Transform: Pose Lab
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Inner Fire Yoga Practice: The Fire Line (85m)
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Transform Yoga Workshop: Dance With The Flames
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