Inner Fire Anatomy: The Abdominals (25m)
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The Vibe Yoga Workshop: The Air Line
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[Anatomy] Back Muscles “Erector Spinae Group” (15m)
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Transform Yoga Practice: The Hip Flexors (77m)
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Pulse Yoga Practice: Crow/Firefly (84m)
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Move Posture Lab Part 2
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Transform: Anatomy of The Psoas “Bridge the Gap” (35m)
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Inner Fire Release Yoga Practice: Prana
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Transform Yoga Practice: Hip Flexors for Flying Pigeon (81m)
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Move Posture Lab: The Classic Standing Postures
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Move: Practice – Hips Release Class “Half Lotus Pose” (84m)
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Move: Anatomy of Pelvis & Upper Thighs Pt. 2
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Roots: Surya Namaskar Shoulder Reset
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Move: Anatomy of Pelvis and Thighs Pt. 1
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Roots: Posture Lab
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Expand Yoga Practice: Back Bends and Burning Samskaras (80m)
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Roots: Surya Namaskar A – Sun Salutation A
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Roots: Practice – The Earth Line (86m)
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Roots: ANATOMY PART 1 (8m)
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Roots: Welcome! (3m)
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[Anatomy] Scapula & Transversus Abdominis Review
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Meditation: Atha Yoganusasanam “Yoga is Being in the Now” (45m)
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[Anatomy] Review (20m)
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[Elements of Voice] Verbal Repertoire Pt 1: Teaching In Time (17m)
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Yoga Practice: BlissFlow with Live Music (55m)
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Pose Lab
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[Teach] Warm Up – Peak Pose (4m)
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[Sequencing] Peak Pose, Target Stretch, Layering (53m)
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[Yoga Sutras] The Sound of OM (17m)
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Yoga Practice: The Fire Line
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