Roots: Surya Namaskar A – Sun Salutation A
Open to access this content
Roots: Practice – The Earth Line (86m)
Open to access this content
Roots: ANATOMY PART 1 (8m)
Open to access this content
Roots: Welcome! (3m)
Open to access this content
[Anatomy] Scapula & Transversus Abdominis Review
Open to access this content
Meditation: Atha Yoganusasanam “Yoga is Being in the Now” (45m)
Open to access this content
[Anatomy] Review (20m)
Open to access this content
[Elements of Voice] Verbal Repertoire Pt 1: Teaching In Time (17m)
Open to access this content
Yoga Practice: BlissFlow with Live Music (55m)
Open to access this content
Pose Lab
Open to access this content
[Teach] Warm Up – Peak Pose (4m)
Open to access this content
[Sequencing] Peak Pose, Target Stretch, Layering (53m)
Open to access this content
[Yoga Sutras] The Sound of OM (17m)
Open to access this content
Yoga Practice: The Fire Line
Open to access this content
Yoga Workshop: Dance With The Flames (80m
Open to access this content
Pose Lab
Open to access this content
[Elements of Voice] Tempo and Timing (14m)
Open to access this content
[Teach] The Peak Pose (18m)
Open to access this content
[Yoga Sutras] Ishvara Pranidana (17m)
Open to access this content
[Anatomy] The Abdominals (26m)
Open to access this content
Yoga Workshop: The Air Line (1h 46m)
Open to access this content
[Teach] The Standing Sequence (30m)
Open to access this content
Yoga Practice: The Hip Flexors (75m)
Open to access this content
Mantra Meditation With Rebecca Doring
Open to access this content
[Yoga Sutras] Samskaras and the Ego (15m)
Open to access this content
[Anatomy] Back Muscles – Errector Spinae Group (15m)
Open to access this content
[Teach] Cascading (34m)
Open to access this content
Meditation: Manomayakosha “The Mind Layer”
Open to access this content
Yoga Practice: The Gunas “Forces of Nature” (75m)
Open to access this content
Learn: The Standing Sequence
Open to access this content