34. Pose Factory: Cobra Pose [21m]
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33. Pose Factory: Chaturanga Dandasana [25m]
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32. Pose Factory: Downward Dog [17M]
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Lesson
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29. Pose Factory: Revolved Half Moon [14m]
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31. Pose Factory: Revolved Extended Hand to Foot [13m]
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30. Pose Factory: Revolved Reclined Hand to Foot [16m]
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27. Pose Factory: Revolved Crescent [7m]
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26. Pose Factory: Revolved High Lunge [17m]
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28. Pose Factory: Revolved Triangle [29m]
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Freedom of the Heart 6/8/2024
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25. Pose Factory: Revolved Chair [26m]
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23. Pose Factory: Reclined Hand to Big Toe A & Variations [18M]
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FREEDOM OF THE HEART WORKSHOP
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24. Pose Factory: Standing Hand to Big Toe A & C [11M]
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18. Pose Factory: Reclined Hand to Big Toe B [12M]
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Lesson
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22. Pose Factory: Warrior 3 [23M]
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21. Pose Factory straight leg forward fold [24M]
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19. Pose Factory: Standing Hand to Big Toe B [18M]
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17. Pose Factory: Half Moon [16M]
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20. Pose Factory: Low Lunge [15M]
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16. Pose Factory: Trikonasana [23M]
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15. Pose Factory: Side Angle [14M]
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14. Pose Factory Open Hip Postures [4M]
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13. Pose Factory: Warrior 2 & Reverse Warrior [23M]
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12. Pose Factory Gravity [11M]
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11. Pose Factory: Lunge & Warrior 1 [17M]]
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10. Pose Factory: Plank [19M]
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9. Pose Factory: Half Lift & Uttanasana [15M]
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