Power of Bliss Class #1: Foundations of Power
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Chromatic Class #12
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Chromatic Class #10: The Neck & Throat Chakra
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Chromatic Class #11
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Chromatic Class #9: One Step at a Time
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Chromatic Class #8: Finding Balance
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Chromatic Class #7: Inversions and Aversions
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Chromatic Class #5
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Chromatic Class #6: 5 Powers of Consciousness
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Chromatic Class #4: A Journey Inward
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Chromatic Class #3: Core & Forward Folds [80m]
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Chromatic Class #2: Hip External Rotators & Pigeon [80m]
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Chromatic Class #1: Bowing The Spine [80m]
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Yoga Games Båstad Welcome!
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6.9 Horizontal Adduction & Abduction Practice [16m]
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6.8 Horizontal Abduction & Adduction Education [7m]
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6.7 GH Joint Adduction & Abduction Practice [18m]
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6.6 Abduction & Adduction Education [6m]
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6.5 GH Rotations Practice [23M 30s]
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6.4 GH Rotations Education [7m]
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6.3 GH Flexion & Extension Practice [15m]
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6.2 GH Flexion & Extension Education [8m]
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6.1 Glenohumeral Joint Actions [7m]
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5.9 The Scapula Review [12m 14s]
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5.1 The Scapula Actions [13m]
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5.8 Scapula Tilts Practice [24m]
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5.5 Scapula Protraction & Retraction Education [4m]
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5.2 Scapula Elevation & Depression Education [8m]
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5.6 Scapula Retraction Protraction Practice [12m]
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5.4 Scapula Elevation & Depression & Rotation Practice [19m]
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