5.5 Scapula Protraction & Retraction Education [4m]

by matt | May 26, 2023 | Uncategorized

5.2 Scapula Elevation & Depression Education [8m]

by matt | May 26, 2023 | Uncategorized

5.6 Scapula Retraction Protraction Practice [12m]

by matt | May 26, 2023 | Uncategorized

5.4 Scapula Elevation & Depression & Rotation Practice [19m]

by matt | May 26, 2023 | Uncategorized

5.3 Scapula Rotations Education [8m]

by matt | May 26, 2023 | Uncategorized

5.7 Scapula Tilts Education [10m]

by matt | May 26, 2023 | Uncategorized

alignment – Lesson – 209790

by matt | May 20, 2023 | Uncategorized

4.9 The Spine Review [7m 30s]

by matt | May 16, 2023 | Uncategorized

4.8 The Spine Rotation Practice [23m 15s]

by matt | May 16, 2023 | Uncategorized

4.7 The Spine Rotation Education [8m]

by matt | May 16, 2023 | Uncategorized

4.6 The Spine: Lateral Flexion Practice [22M]

by matt | May 13, 2023 | Uncategorized

4.5 The Spine Lateral Flexion [5m 30s]

by matt | May 13, 2023 | Uncategorized

4.4 The Spine Extension Practice [17m]

by matt | May 13, 2023 | Uncategorized

4.3 The Spine: Extension Education [6m]

by matt | May 13, 2023 | Uncategorized

4.2 The Spine Flexion Practice [14m 15s]

by matt | May 13, 2023 | Uncategorized

4.1 The Spine Flexion Education [7m]

by matt | May 13, 2023 | Uncategorized

4.0 The Spine: 4 Actions [15m 30s]

by matt | May 13, 2023 | Uncategorized

3.14 Hips Review [12m 30s]

by matt | May 10, 2023 | Uncategorized

3.13 Hips Anatomy: Abduction Practice [24m 30s]

by matt | May 10, 2023 | Uncategorized

3.12 Hips Anatomy: Abduction Education [3m]

by matt | May 10, 2023 | Uncategorized

3.11 Hips Anatomy: Adduction Practice [17m 30s]

by matt | May 10, 2023 | Uncategorized

3.10 Hips Anatomy: Adduction Education [4m]

by matt | May 10, 2023 | Uncategorized

3.9 Hips Anatomy: Internal Rotators Practice [19m 30s]

by matt | May 3, 2023 | Uncategorized

3.7 Hip Anatomy: External Rotators Practice [15m 45s]

by matt | May 3, 2023 | Uncategorized

3.3 Hips Anatomy: Hip Flexors Practice [22m 15s]

by matt | May 3, 2023 | Uncategorized

3.5 Hips Anatomy: Extensors Practice [17m]

by matt | May 3, 2023 | Uncategorized

3.8 Hips Anatomy: Internal Rotation Education [5m]

by matt | May 2, 2023 | Uncategorized

3.6 Hips Anatomy: External Rotation Education [5m 15s]

by matt | May 2, 2023 | Uncategorized

3.4 Hips Anatomy: Extension Eductation [6m 30s]

by matt | May 2, 2023 | Uncategorized

3.2 Hips Anatomy: Flexion [7m]

by matt | May 2, 2023 | Uncategorized