Hip Release

2-HOUR ONLINE WORKSHOP TO INCREASE STRENGTH, FLEXIBILITY, RANGE OF MOTION, AND FUNCTIONALITY

LIFETIME ACCESS TO ALL CLASSES

MODERATELY PACED, EDUCATIONALLY RICH, TECHNIQUE BASED

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chromatic yoga 15 hour immersion

HIP RELEASE

$34.00

  • Technique-infused 2-hour workshop
  • Non-dogmatic alignment awareness
  • Inner thigh & outer hip flexibility
  • Increase active range of motion of the hips and pelvic movement
  • Learn anatomy of the hips as you practice
  • Strengthen the muscles for optimal balance
  • Postural Focus: Flying Pigeon & Lotus Pose
  • Injury Awareness: Avoiding knee & low back strain/pain/compression
  • Debunk popular alignment with anatomy knowledge
  • Skillfully guided sequence by the founder of Chromatic Yoga, Matt Giordano
  • LIVESTREAM DATE: March 30 at 10am Eastern Time (NYC Timezone)
  • REPLAY: Available immediately, lifetime access

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WHAT IF I CAN'T ATTEND LIVE?

You will get immediate access to the replay, and it will be available for on-demand practice for you (FOR LIFE). That means you can practice any time, as many times as you’d like.

CAN I ASK QUESTIONS?

If you are attending live you can use the live chat to ask any questions you’d like and connect with our community of yogis around the world. If you are not attending live, we have a private Facebook group exclusive to practitioners who take online classes, workshops, and immersions on theyogimatt.com. Here you can ask questions related to the practices you are taking with Matt, and also any other questions you have about your practice.

 

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LIVESTREAM

Sign up by January 27th and join the livestream class. Take full advantage of the live chat to ask questions and connect with the Chromatic Yoga community.

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LIFETIME ACCESS

When you sign up for online workshop, you get access to it for life. You can rewatch as many times as you’d like on your account here on theyogimatt.com. 

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ALL LEVELS APPROPRIATE

This workshop supports a wide range of students. The unique structure focuses on muscle engagements and joint articulations, allowing you to be challenged appropriately.

$34.00

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WHAT STUDENTS SAY ABOUT ONLINE YOGA CLASSES WITH MATT

Matt‘s classes are phenomenal- if you ever have the ability to practice with him, make use of it!! He has a very unique talent of combining anatomy, yoga philosophy and his own perspective into a super intense package of knowledge which is fun AND easy to understand. I enjoyed the April immersion a lot as it was a great way of deepening my own practice and broadening my horizon, especially as the lifetime access allows you to take classes
as often as you want- trust me, you will want to take them again! I cant wait for next month’s classes and highly recommend everyone to take the May pass and joining in on the journey.
~Nadja Kyra King - @nadja_kyra

Matt’s April pass was a journey. It was more than just the physical exploration of my practice but also helped me explore my spiritual practice. It was very nice to have a consistent practice during this time of uncertainty. If you are looking for a practice to ground yourself I would highly recommend exploring the Live Immersion of the Month.
~Amanda Barnes Salowsky

Covid_19 bought Matt into my home and my yoga practice. This last month I have learn’t so much it has deepened my practice and my understanding of the anatomy & biomechanics and how we use both in every asana we practice. He has also helped in my teaching, ie asking my students to think about the foot as a tripod “big toe, pinkie toe, heel ” I never imagined I would learn so much from the immersion.
~Debbie, @the_joyofyoga

chromatic yoga 15 hour immersion

HIP RELEASE

ONLINE WORKSHOP

AWAKEN AND UNLOCK YOUR HIPS LIKE NEVER BEFORE

  • 2 Online Hour Workshop
  • Lifetime Access to Replays
  • Optionally Attend Livestream on March 30th 2024 at 10am Eastern Time
  • Livechat Available for all who attend the livestream
  • Replay Available Immediately for Everyone (you do not need to attend live)
  • Skillfully Guided Sequence by the Founder of Chromatic Yoga, Matt Giordano

$34.00

REGISTER NOW!

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