Chromatic 1

by matt | May 25, 2020

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WELCOME TO CHROMATIC YOGA

WELCOME: What is Chromatic Yoga?

Pillars of Chromatic Yoga 1 Topic

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Lesson Content

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Reflecting on the Pillars

A.C.T: Transformation Equation

CHROMATIC FOUNDATIONAL SEQUENCE TEMPLATE PART 1: WARM UP-SUB B

The Warm Up Sequence

Teach: The Warm Up Template

Learn: Surya Namaskar A with Techniques & Modifications

Teach: Surya Namaskar A Part 1

Sun Salutation B: Learn the Sequence

Teach: Sun Salutation B

Teach: Cascading 1 Quiz

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Lesson Content

VIdeo Submit: Cascading

ELEMENTS OF VOICE: FOUNDATIONS

CHROMATIC: THE ELEMENTS

Elements of Voice: Introduction

Elements of Voice: Tempo and Timing

Elements of Voice: Verbal Repertoire (Part 1: Teaching In Time)

Elements of Voice: Verbal Repertoire Part 2

Elements of Voice: Volume and Dynamics

Elements of Mastery: Tone

Chromatic Foundational Sequence Template part 2

Learn: The Standing Sequence

Teach: The Standing Sequence

Teach: The Peak Pose 1 Quiz

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Lesson Content

Video Submit: Teach the Peak Pose

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