Pose Factory Finalized Videos by matt | May 31, 2024 Current Status Not Enrolled Price Closed Get Started This course is currently closed Course Content 1. Pose Factory: Welcome “The System” [15M] 2. Pose Factory: Structure and Effort [16M] 3. Pose Factory The 3 Hand Placements [12M] 4. Pose Factory The 3 Foot Placements [8M] 5. Pose Factory: The Core [5M] 6. Pose Factory Tadasana [14M] 7. Urdhva Hastasana [12] 8. Pose Factory: Chair Pose [13] 9. Pose Factory: Half Lift & Uttanasana [15M] 10. Pose Factory: Plank [19M] 11. Pose Factory: Lunge & Warrior 1 [17M]] 12. Pose Factory Gravity [11M] 13. Pose Factory: Warrior 2 & Reverse Warrior [23M] 14. Pose Factory Open Hip Postures [4M] 15. Pose Factory: Side Angle [14M] 16. Pose Factory: Trikonasana [23M] 17. Pose Factory: Half Moon [16M] 19. Pose Factory: Standing Hand to Big Toe B [18M] 20. Pose Factory: Low Lunge [15M] 21. Pose Factory straight leg forward fold [24M] 22. Pose Factory: Warrior 3 [23M]