THE HEART by matt | May 25, 2020 Current Status Not Enrolled Price 1200 Get Started Take this Course Course Content Expand All SAMADHI PADA Welcome to The Heart (15m) Meditation Introduction (12m) Meditation: Samadhi (68m) Yoga Practice: Samadhi (80min) Yoga Sutras: Introduction (10min) Samadhi Reading Assignments (21min) Yoga Sutras: Samadhi Pada (10min) Yoga Sutras: Vritti’s, The Ocean and The Drop (10min) 1 Quiz Expand Lesson Content Key Points Review: Samadhi & The Vritti’s ABHYASA & VAIRAGYA INTRO TO ABHYASA & VAIRAGYA (8m) Yoga Practice: Abhyasa and Vairagya (75m) Yoga Sutras: Abhyasa and Vairagya (13m) Yoga Sutras:The Gunas & Abhyasa/Vairagya Continued (9m) Yoga Practice & Meditation: The Quality of Our Actions and Efforts (75m) The Purpose of Philosophy (30m) 3 Identity Types (20m) 1 Quiz Expand Lesson Content Heart Key Points Review: Purpose, Identity, Abhyasa, Vairagya, Samadhi Meditation: Atha Yoganusasanam “Yoga is Being in the Now” (45m) 1 Quiz Expand Lesson Content Biggest Take-Away of Samadhi & Abhyasa Vairagya Sections (8m) FINDING SATTVA: PURUSHA & PRAKRITI Yoga Practice: The Guna’s “Forces of Nature” (75m) Purusha & Prakriti Chart (23m) Characteristics of the Guna’s (18m) The Tapas of Union (17m) 1 of 3
