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ELEVATE YOUR MIND, BODY, AND SOUL

THE FREE TECHNIQUE PACK

15+ VIDEOS TO PRACTICE SMARTER AND FEEL BETTER

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AVOID INJURY AND ADVANCE YOUR PRACTICE

GET FREE ACCESS NOW!

ELEVATE YOUR MIND BODY AND SOUL

THE FREE TECHNIQUE PACK

15+ VIDEOS TO PRACTICE SMARTER AND FEEL BETTER

AVOID INJURY AND ADVANCE YOUR PRACTICE

GET FREE INSTANT ACCESS!

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theyogimatt.com

Welcome!

Your #1 Yoga source to elevate
mind body & soul. 

LIVE CLASSES

Hips Stretches, Handstands, Heart Openers Online Yoga Classes

300 HOUR TRAINING ONLINE

ARE YOU READY FOR THE R.E.A.L THING? REFINE.EXPAND.ALIGN.LEAD  

The Goal of this training is to give you the skills to support the growth of your students, and help them go deeper in their yoga practice on and off the mat. This 300 hour training prepares you to share the yoga practice in a more profound and transformative way. Bringing students on the path of yoga challenges our skills as yoga teachers. Not only do we have to better understand our own body and mind, but we need the tools to support their growth and advancement as well. That is why I designed this 300 hour training, to help you develop into a masterful teacher, cultivate a dedicated student base, and support those students in their journey toward their higher potential on and off the mat!

200 HOUR ONLINE 

TEACHER TRAINING COURSE

200 hour

GET CERTIFIED AND HIGHLY QUALIFIED

Have you considered taking a 200 Hour training but are scared you may not make a great teacher?

Do you want to deepen your practice and don’t think you want to teach?

Are you worried that you may not be ready, or that your practice isn’t good enough yet?

These are the 3 main concerns that every student has before they step into a teacher training. Here is the truth, most people believe that to be ready and prepared for a teacher training that they have to already be excellent movers, and have to already have teaching skills. The purpose of taking a training is not to perform its to learn, grow and expand your knowledge and skills. Not knowing, and not being ready IS actually the exact reasons to take a yoga training. All worry aside, if this is what your heart wants than its time to take the jump! All you need to do is commit to yourself, and we will take care of developing your skills from where you are now to a highly professional level of teaching.

LEARN, INTEGRATE & TEACH

The Methodology of this training is simple. L.I.T. is the systematic approach created by Matt Giordano to help tap in your your highest potential on and off the yoga mat. In this 200 hour online training you will develop and expand your personal yoga practice, and learn how to share that with others.

Teaching is the inevitable outcome of fully integrated knowledge, and this training will give you just that, the knowledge and structure to properly embody it. Full of inspiration from your own experience you will not only be ready, but excited to share it with the world.

Matt Giordano

“My philosophy is quite simple. When you have that thing in life that feels too big to be attainable, simply break it down into the smallest possible steps. Wisdom is born with every step you take.” ~Matt Giordano

Live Streams

boundless freedom

  • 12 YOGA CLASSES
  • SHOULDER BIOMECHANICS
  • TANTRIK YOGA TEACHINGS
  • 4 POST CLASS MEDITATIONS
  • 12 PEAK POSTURES
  • SALE Price:$98 

BIRDS OF PARADISE

  • 12 YOGA CLASSES
  • 4 GUIDED MEDITATIONS
  • LIVETIME ACCCESS TO ALL
  • 12 PEAK POSTURES
  • 12 YOGA SUTRA THEMES
  • SALE Price:$98

BEST STARTER PACKAGE

  • 6 YOGA CLASSES
  • 2 GUIDED MEDITATIONS
  • LIVETIME ACCCESS TO ALL
  • 6 PEAK POSTURES
  • 6 YOGA SUTRA THEMES
  • SALE Price:$78

JOURNEY TO BLISS

  • 12 YOGA CLASSES
  • 4 GUIDED MEDITATIONS
  • LIVETIME ACCCESS TO ALL
  • 12 PEAK POSTURES
  • 12 YOGA SUTRA THEMES
  • SALE Price:$98

KING PIGEON & HANUMAN

  • 12 YOGA CLASSES
  • 4 GUIDED MEDITATIONS
  • LIVETIME ACCCESS TO ALL
  • 12 PEAK POSTURES
  • 12 YOGA SUTRA THEMES
  • SALE Price:$98

JOURNEY TO THE HEART

  • 12 YOGA CLASSES
  • 4 GUIDED MEDITATIONS
  • LIVETIME ACCCESS TO ALL
  • 12 PEAK POSTURES
  • 12 YOGA SUTRA THEMES
  • SALE Price:$128

BACK, NECK & SHOULDERS

  • 12 YOGA CLASSES
  • 4 GUIDED MEDITATIONS
  • LIVETIME ACCCESS TO ALL
  • 12 PEAK POSTURES
  • 12 YOGA SUTRA THEMES
  • SALE Price:$128

Free Videos

5 Step Pigeon Pose Best Hip Stretch

5 Step Pigeon Pose Best Hip Stretch

5 STEPS TO MAKE PIGEON POSE THE BEST HIP STRETCH IS YOUR PIGEON LAZY? PIGEONDOES PIGEON POSE INCREASE FLEXIBILITYIs Pigeon pose the best hip stretch? The quick answer, it depends how you do it. Somebody told me recently on instagram that I was blessed with open hips....

read more
Neck And Shoulder Pain Relief 3 Step Release

Neck And Shoulder Pain Relief 3 Step Release

NECK & SHOULDER PAIN RELEIF THE 3 STEP RELEASENECK & SHOULDERSCAN SHOULDER TENSION CAUSE NECK PAIN?When someone comes to me complaining of neck and shoulder pain, they are usually rubbing their upper shoulder/neck area which are known as the trapezius muscle....

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WILD THING YOGA POSE 3 SHOULDER ACTIONS

WILD THING YOGA POSE 3 SHOULDER ACTIONS

Flip Dog Dilemma – 3 Shoulder Actions for Wild Thing. Is the popular yoga pose “FLIP DOG” worth it? If you practice or have been to a modern vinyasa or power yoga class than you know that flip dog is a popular posture that is called out somewhere toward…

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Samadhi

Samadhi

SAMADHI Dissolving into the state of oneness.SamadhiSamadhiSamadhi is the experience we have when the mind realizes the totality of itself - that it is one part of an infinitely grander whole. Using an analogy from one of my teachers, Alan Finger – Consiousness is...

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Flying Pigeon

Flying Pigeon

FLYING PIGEON Key Actions to Balance in Flying Pigeon PoseFlying pigeonFlying Pigeon: BalanceFlying Pigeon is an exceptionally challenging pose for several reasons, strength, balance, flexibility for starters. Learning to balance on the hands requires tremendous...

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Triangle Pose: Trick to Avoid Hip Impingement

Triangle Pose: Trick to Avoid Hip Impingement

Triangle Pose Triangle pose is an iconic posture in yoga that has tremendous benefits for increasing hip range of motion by creating more flexibility of the hamstrings and adductors (inner thigh muscles). There are several potential strength benefits that triangle...

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Journey Through the elements

 

Costa Rica Retreat

Dec. 5-10, 2020

Journey Through the elements

 

Costa Rica

REJUVENATE Your Soul

Dec 5-10

Get back to your true nature while being immersed in the magnificent nature of Costa Rica. Join Matt Giordano for the 8th annual retreat at the outstanding Iguana Lodge. Enjoy the peace and serenity of this quiet, and incredibly beautiful landscape, get back to the heart of your yoga practice, and rejuvenate your mind, body, and soul!

This retreat was absolutely perfect from start to finish. Matt has a way of immediately making you feel welcomed and seen and comfortable; on an international retreat with many people you may not know, I think that is important. The yoga was great as always; a theme is incorporated throughout the week so there is purpose to each and every session. Matt’s instruction is clear and concise and his knowledge base is something that I find inspiring as a fellow teacher.

Anthony Tomasi

Elements Of Mastery Online

Matt’s Signature Immersion is Now Available Online!

 

THE COMPLETE 6!

Do You want hours of inspiration for your practice? The Elements of Mastery provides Several online workshops, and with this package you’ll never run out of online practices. Get the 6 major online workshops/course at an excellent discount.

BUNDLE AND SAVE!

You now have the option to buy and online package to kickstart your yoga practice and have more reasons to jump on to your mat with Matt. Below you will find the most popular bundles along with the option to purchase ALL 5 online products, including the online course: Elements of Mastery!

Product Recommendations

Handstand Training

Learn the techniques that make Handstand fun, easy and accessible! This collection of the top 12 most effective exercises will make you rethink how you approach handstand and what is possible.

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Hips Workshop

In this workshop you will practice specific techniques to open your hips, finding greater rang of motion and freedom. Each action in the body is carefully layered and clearly articulated to provide you with success.

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Elements of Mastery

For the serious practitioners and yoga instructors, this online resource will help you develop a masterful sense of body awareness through physical practice, adjustments, and applied anatomy for yoga.

View Details

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