Handstand & Meditation
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Vibe Yoga Practice: Shoulders & Spine (96m)
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Transform: Practice – The Adductors (90min)
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Move: Practice “The Abductors” (97min)
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Anatomy of The Heart – Lesson – 187513
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Anatomy of Arm Balances – Lesson – 185931
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Anatomy in Motion – Lesson – 184007
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Mobility – Lesson – 182032
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Yoga Essentials: Class #4 Neck Release
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Yoga Essentials: Class #3 Shoulder Awakening
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Yoga Essentials: Class #2 Heart Opening
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Yoga Essentials: Class #1 Hip Opening
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Yoga & The Sutras – Lesson – 180526
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Vinyasa – Lesson – 178834
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Lesson
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Part 5: Balance Essentials
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Part 3: Advanced Foundations
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Lesson
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Lesson
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Lesson
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Lesson
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[Leadership] Closing Review & Final Thoughts [15m]
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[Leadership] Breaking The Cycle [15m]
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Lesson
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300 Hour Closing: Congratulations
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[Leadership] Ava Taylor – Yama Talent & the Yoga Biz [84m]
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[Leadersip] Building Your Retreat Experience w/Joshua Canter [63m]
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[Leadership] Lights, Camera, Audio [19m]
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[Leadership] Discussion: Jesse Giordano – Money • Mindset • Mark [90m]
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[Leadership] Discussion: Jenna Short – Brand, Marketing, Social [90m]
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