27. Pose Factory: Revolved Crescent [7m]
26. Pose Factory: Revolved High Lunge [17m]
28. Pose Factory: Revolved Triangle [29m]
Freedom of the Heart 6/8/2024
OPTIONS:
You can either watch on youtube live (here) and use the youtube livestream chat or join on zoom (Please don’t use zoom if you are going to keep your video off, use youtube live instead.)
ZOOM:
Meeting Link: https://us02web.zoom.us/j/83467881768?pwd=DDNpCXhYkM2qVGbF3qpeayySMbwQQe.1
Zoom Passcode: 055221
LIVECHAT: For Youtube Live
To chat live, please sign in to your YouTube account. If the chat is forcing you to YouTube this is because of content blockers on your browser. To chat directly on this page, use google chrome as your browser, otherwise you can still use the chat directly on YouTube.
For trouble scrolling up, you must move your mouse to the right, or left of the chat window then scroll up.
25. Pose Factory: Revolved Chair [26m]
23. Pose Factory: Reclined Hand to Big Toe A & Variations [18M]
FREEDOM OF THE HEART WORKSHOP
24. Pose Factory: Standing Hand to Big Toe A & C [11M]
18. Pose Factory: Reclined Hand to Big Toe B [12M]
Lesson
22. Pose Factory: Warrior 3 [23M]
21. Pose Factory straight leg forward fold [24M]
19. Pose Factory: Standing Hand to Big Toe B [18M]
17. Pose Factory: Half Moon [16M]
20. Pose Factory: Low Lunge [15M]
15. Pose Factory: Side Angle [14M]
16. Pose Factory: Trikonasana [23M]
14. Pose Factory Open Hip Postures [4M]
13. Pose Factory: Warrior 2 & Reverse Warrior [23M]
11. Pose Factory: Lunge & Warrior 1 [17M]]
12. Pose Factory Gravity [11M]
9. Pose Factory: Half Lift & Uttanasana [15M]
10. Pose Factory: Plank [19M]
8. Pose Factory: Chair Pose [13]
7. Urdhva Hastasana [12]
This video is private.
