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Headstand: 3 Ways In

Three Ways In Headstand is a powerful pose, typically referred to as the King of the Yoga Asanas (poses). While...
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#1 Tip To Advance Your Practice
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#1 Tip To Advance Your Practice

Advancing Your Practice: There are multiple reasons why we practice asana, but most of us would agree that the primary...
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#1 Tip for Stiff Neck and Shoulders
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#1 Tip for Stiff Neck and Shoulders

Since I was a little boy I lived my life like a quest to fulfill my need to express the...
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5 Steps to Develop Your Brand and Business

I recently had the unique pleasure of being interviewed by YogaCrush who asked me about my journey of becoming an international...
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