VINYASA

REFINE YOUR TECHNIQUE, SWEAT, BREATHE, & MOVE

LIFETIME ACCESS TO ALL CLASSES

ONLINE YOGA TO DEEPEN & EXPAND YOUR VINYASA PRACTICE: 12 CLASSES, 75 MINUTES EACH.

SIGN UP NOW
Vinyasa: 12 Class Online Immersion

VINYASA IMMERSION • ONLINE YOGA

JANUARY 2022 • 12 CLASS IMMERSION

LIVESTREAM YOGA CLASSES: REFINE YOUR TECHNIQUE, TRANSITIONS, AND POSTURES

$148.00

VINYASA IMMERSION

  • 12 Classes: key techniques to deepen & expand your vinyasa practice
  • Refine The Classic Postures: Chaturanga, Down Dog, Warrior 1 & 2, Uttanasana, Crow Pose etc.
  • Popular Peak Posture Breakdowns: Dancer, Side Plank, Extended Vashistasana, Wheel, Flying Pigeon, etc. 
  • Master Your Transitions: Jump Backs, Jump Throughs, Jump Forwards, Single Legged Balance Transitions
  • All Levels Appropriate
  • Each Class is 75 minutes
  • Full Spectrum Yoga Classes with Warm Ups, Standing Poses, and Cool Downs
  • Wide Range of Posture: Hip Openers, Arm Balances, Shoulder Mobility, Heart Openers, Single Legged Balances, Inversions

Reviews

There are no reviews yet.

Be the first to review “Vinyasa”

 

 

UNLOCK 12 PRACTICES FOR LIFE!

NO RECURRING PAYMENTS

 

 

 

VINYASA IMMERSION

ONLINE YOGA CLASSES TO DEEPEN & EXPAND YOUR VINYASA PRACTICE

•12 CLASS PACKAGE•

The Vinyasa immersion is designed to help you refine your technique for classic postures, and transitions commonly taught in a vinyasa setting. You will learn how to access new movements, strengthen muscles and increase range of motion all while breathing, sweating, and getting that full range yoga class that you know and love. This experience seamlessly weaves education and practice so that you get the best of both worlds. 

LIVE CLASS Schedule: All Classes at 12p

  1. Wednesday. Jan. 5th
  2. Friday Jan. 7th
  3. Saturday Jan. 8th
  4. Monday Jan. 10th
  5. Wednesday Jan. 12th
  6. Friday  Jan. 14th
  7. Saturday Jan. 15th
  8. Monday Jan. 17th
  9. Wednesday Jan. 19th
  10. Friday Jan. 21st
  11. Saturday Jan. 22nd
  12. Monday Jan. 24th

CAN’T MAKE THE LIVESTREAMS?? Attending live is completely optional. With this immersion you get lifetime access to all classes. Each class is available for your viewing immediately after the livestream ends. 

$148.00

VINYASA IMMERSION
Inversion: Headstand

THE LIVE IMMERSION EXPERIENCE

Vinyasa Immersion: Are you interested in developing your yoga practice, more specifically,increasing your proprioception (body awareness) through classic transitions? Do you want to learn the techniques to access a greater range of postures? With 12 livestream online yoga classes focused on providing you with both knowledge and actionable steps, this immersion is truly a must-have! Together we will practice 4 days a week, with a live chat to ask all your questions, a dedicated private Facebook group to connect with our global community of yogis. Can’t practice at the live times? NO problem, you get lifetime, anytime, anywhere access. After the class goes live, you will be able to tune in and watch as much as you would like!

 

Inversion: Online yoga for strength and flexibility

FAQs

HOW DOES IT WORK?

When you sign up for the immersion, you will gain access to an exclusive members area of theyogimatt.com. When you are logged in, you will have access and be able to watch the livestream that day and any previously aired livestreams from that month.

ARE THERE RECURRING PAYMENTS?

NO. You are paying for access to one month of classes; after that, you will be provided a discounted rate should you want to continue practicing regularly. You will NOT be automatically billed. THIS IS A 1-TIME PAYMENT that gives you access to the classes in the respective month that you purchase.

WHAT ARE THE LIVE TIMES?

While it’s not mandatory to practice live, the live times are as follows: Tuesday and Thursday at 12pm, and Saturdays at 10am Eastern Time — this is the same time zone as NYC, so you can do a Google search to see what time it is for you. If you are purchasing the immersion AFTER it has gone live, then you may practice on your own time at your convenience.

WHAT IF I CAN'T MAKE THE LIVE TIME?

NO PROBLEM AT ALL! The immersion consists of yogis worldwide in various time zones. This is why you have LIFETIME and UNLIMITED access. You can practice when it is convenient for you. You will receive emails throughout the week to keep you on track and keep you inspired to practice. There is a Facebook group where you will hear from other members, be able to ask questions, and stay connected. The emails from both me and the group will keep you committed to your practice, even if you cannot practice live.

All Livestream Immersions are lifetime, anytime accessible after the livestream goes live.

 

IS THIS TOO ADVANCED FOR ME?

Matt specializes in teaching ALL levels of yoga practices, providing modifications and options throughout each class. These immersions are suitable for anyone with 1-3 months yoga practice or more. You do not need to have a regular practice, nor do you need to be flexible or strong. First-time yogis are welcomed so long as you have no major injuries. Each class focuses on a different yoga pose in order to gain a greater understanding of our body within the asana practice.

WHAT STUDENTS SAY ABOUT ONLINE YOGA CLASSES WITH MATT

Matt‘s classes are phenomenal- if you ever have the ability to practice with him, make use of it!! He has a very unique talent of combining anatomy, yoga philosophy and his own perspective into a super intense package of knowledge which is fun AND easy to understand. I enjoyed the April immersion a lot as it was a great way of deepening my own practice and broadening my horizon, especially as the lifetime access allows you to take classes
as often as you want- trust me, you will want to take them again! I cant wait for next month’s classes and highly recommend everyone to take the May pass and joining in on the journey.

~Nadja Kyra King - @nadja_kyra

Matt’s April pass was a journey. It was more than just the physical exploration of my practice but also helped me explore my spiritual practice. It was very nice to have a consistent practice during this time of uncertainty. If you are looking for a practice to ground yourself I would highly recommend exploring the Live Immersion of the Month.
~Amanda Barnes Salowsky

Covid_19 bought Matt into my home and my yoga practice. This last month I have learn’t so much it has deepened my practice and my understanding of the anatomy & biomechanics and how we use both in every asana we practice. He has also helped in my teaching, ie asking my students to think about the foot as a tripod “big toe, pinkie toe, heel ” I never imagined I would learn so much from the immersion.

~Debbie, @the_joyofyoga

reverse warrior for deeper backbends

VINYASA IMMERSION

REGISTER NOW AND SAVE!

 

REFINE, DEEPEN, AND EXPAND YOUR VINYASA YOGA PRACTICE

PRE-SALE ENDS

Day(s)

:

Hour(s)

:

Minute(s)

:

Second(s)

$148.00

MORE IMMERSIONS

🆕 NEW RELEASE 🆕

YOGA AND THE YOGA SUTRAS

YOGA & THE SUTRAS

February 2022 Immersion

  • Refine Your Yoga Practice
  • Move, Sweat, Breathe, Flow
  • Inspired Themes From The Yoga Sutras
  • Full Spectrum Immersion: All Pose Categories
  • Arm Balances, Heart Openers, Shoulder Mobility
  • Hip Openers, Single Legged Balance’s, Strength Building

$148.00 $98.00

Vinyasa: 12 Class Online Immersion

VINYASA IMMERSION

January 2022 Immersion

  • key techniques to deepen & expand your vinyasa practice
  • Refine The Classic Postures
  • Access Popular Peak Posture
  • Master Your Transitions
  • All Levels Appropriate
  • Dancer, Side Plank, Extended Vashistasana, Wheel, Flying Pigeon, etc.
  • Wide Range of Posture:

$178.00 $148.00

Online Yoga classes to learn inversions

INVERSION IMMERSION

December 2021 Immersion

  • Build courage and technique for inversions
  • Learn foundations and preparatory postures
  • Handstand, Headstand, Shoulder Stand
  • Forearm Stand, Chin Stand, Scorpion Progressions
  • Step-by-step methodology
  • Lifetime unlimited access to all

$198.00 $148.00

 🔥  MOST POPULAR IMMERSIONS & PROGRAMS 🔥

Arm Balances Online Yoga Classes

Hips & Hamstrings

RECLAIM YOUR ELASTICITY

  • Learn over 12 hip openers
  • Step-by-step instructionals in every practice
  • Techniques, biomechanics and alignment
  • Lotus, Flying Pigeon, Splits, Straddle
  • Pigeon, Eagle, Fire Log, Lizard
  • 12 all-levels, 75-minute online classes
  • Lifetime unlimited access to all

$198.00 $148.00

Arm Balances

ARM BALANCES

FREEDOM OF FLIGHT

  • Learn over 12 arm balances
  • Step-by-step instructionals in every practice
  • Techniques, biomechanics and alignment
  • Crow, Side Crow, Titibasana, Ashtavakrasana
  • Forearm Stand, Koundinyasana 1 & 2, Handstand
  • 12 all-levels, 75-minute online classes
  • Lifetime unlimited access to all

$198.00 $128.00

yoga backbend techniques: 12 classes

HEART OPENERS

DISCOVER THE JOY 

  • Learn over 12 backbends
  • Step-by-step instructionals in every practice
  • Techniques, biomechanics and alignment
  • Bow Pose, Camel, Dancer, Full Wheel
  • King Cobra, King Dancer, King Pigeon
  • 12 all-levels, 75-minute online classes
  • Lifetime unlimited access to all

$198.00 $148.00

Vinyasa and Meditation Yoga Immersion

SHOULDER REVELATION

STRENGTH • MOBILITY • BIO-MECHANICS

  • Increase strength and flexibility
  • Decrease risk of injury
  • Release shoulder tension
  • Learn anatomy and biomechanics
  • Access a wider range of postures
  • Stabilize the rotator cuff muscles
  • Learn binds, heart openers, and arm balances
  • 12 all-levels, 75-minute online classes
  • Lifetime unlimited access to all

$198.00 $138.00

Vinyasa and Meditation Yoga Immersion

HANDSTAND TRAINING

2 ONLINE COURSES

  • Part 1: Strength and foundations
  • Part 2: Learn to balance
  • Most effective and efficient handstand drills
  • Build strength, confidence and body awareness
  • Safely increase mobility
  • Learn anatomy and biomechanics
  • 2-part training with tons of videos
  • Lifetime unlimited access to all
  • Buy each part separately or both together

$298.00 $148.00

Arm Balances Online Yoga Classes

MOVE•BREATHE•RELEASE

YOGA • BREATHWORK • MEDITATION

  • Asana: Transform your body
  • Breathwork: Rejuvenate your energy
  • Meditation: Awaken your mind
  • All 3 essential yoga practices in every class
  • Most powerful tools for physical and mental well-being
  • Yogic principles for mind-body awareness
  • Step-by-step guidence
  • 12 all-levels, 75-minute classes
  • Lifetime unlimited access to all

$298.00 $128.00

Pin It on Pinterest