VINYASA

REFINE YOUR TECHNIQUE, SWEAT, BREATHE, & MOVE

LIFETIME ACCESS TO ALL CLASSES

ONLINE YOGA TO DEEPEN & EXPAND YOUR VINYASA PRACTICE: 12 CLASSES, 75 MINUTES EACH.

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Vinyasa: 12 Class Online Immersion

VINYASA IMMERSION • ONLINE YOGA

JANUARY 2022 • 12 CLASS IMMERSION

LIVESTREAM YOGA CLASSES: REFINE YOUR TECHNIQUE, TRANSITIONS, AND POSTURES

(2 customer reviews)

$148.00

VINYASA IMMERSION

  • 12 Classes: key techniques to deepen & expand your vinyasa practice
  • Refine The Classic Postures: Chaturanga, Down Dog, Warrior 1 & 2, Uttanasana, Crow Pose etc.
  • Popular Peak Posture Breakdowns: Dancer, Side Plank, Extended Vashistasana, Wheel, Flying Pigeon, etc. 
  • Master Your Transitions: Jump Backs, Jump Throughs, Jump Forwards, Single Legged Balance Transitions
  • All Levels Appropriate
  • Each Class is 75 minutes
  • Full Spectrum Yoga Classes with Warm Ups, Standing Poses, and Cool Downs
  • Wide Range of Posture: Hip Openers, Arm Balances, Shoulder Mobility, Heart Openers, Single Legged Balances, Inversions

2 reviews for Vinyasa

  1. vickybritton (verified owner)

    Being a regular to Matts immersions I nearly did not purchase this one due to it being “vinyasa” as i am a more Hatha style yogi. Because of this I knew it would take me out of my comfort zone and it did not disappoint, I knew being out of my comfort zone is what i needed to do to learn more and get stronger in this practice. And learn and get stronger i definitely did, Matt expertly guides you through the vinyasa practice explaining in detail as he goes. My main struggle has always been multiple forward folding and chaturangas when doing a vinyasa class due to lack of strength and a tight lower back, but to be honest i found it a lot better Matts way of doing chaturangas, which helped me greatly. By the end of the immersion i was kind of loving vinyasa and have been practicing it and getting stronger and stronger in this style since and my back is definitely getting much better. Just remember these immersions are yours for life, some poses are very challenging but you can keep practicing them and advancing at your own pace. Vicky

  2. Stephanie Herrington (verified owner)

    This was the second immersion I had done with Matt. As someone who is mostly self taught, this immersion was a huge eye opener. I learned how to set myself up for postures in ways that I had never thought of. Engaging different muscles to help make difficult postures more obtainable was also a huge highlight of this immersion. I felt stronger and more confident in my at home practice. I am grateful to have lifetime access to these classes because I will definitely be revisiting them again and again.

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VINYASA IMMERSION

ONLINE YOGA CLASSES TO DEEPEN & EXPAND YOUR VINYASA PRACTICE

•12 CLASS PACKAGE•

The Vinyasa immersion is designed to help you refine your technique for classic postures, and transitions commonly taught in a vinyasa setting. You will learn how to access new movements, strengthen muscles and increase range of motion all while breathing, sweating, and getting that full range yoga class that you know and love. This experience seamlessly weaves education and practice so that you get the best of both worlds. 

 Awaken your practice, and take it to a whole new level. With the most effective drills, and powerful techniques “Vinyasa” will transform your practice. 

$148.00

VINYASA IMMERSION
Inversion: Headstand

THE IMMERSION EXPERIENCE

Vinyasa Immersion: Are you interested in developing your yoga practice, more specifically,increasing your proprioception (body awareness) through classic transitions? Do you want to learn the techniques to access a greater range of postures? With 12 livestream online yoga classes focused on providing you with both knowledge and actionable steps, this immersion is truly a must-have! You get lifetime, anytime, anywhere access to practice each class as much as you would like!

 

Inversion: Online yoga for strength and flexibility

FAQs

HOW DOES IT WORK?

When you sign up for the immersion, you will gain access to an exclusive members area of theyogimatt.com. When you are logged in, you will have access and be able to watch the livestream that day and any previously aired livestreams from that month.

ARE THERE RECURRING PAYMENTS?

NO. You are paying for access to one month of classes; after that, you will be provided a discounted rate should you want to continue practicing regularly. You will NOT be automatically billed. THIS IS A 1-TIME PAYMENT that gives you access to the classes in the respective month that you purchase.

IS THIS TOO ADVANCED FOR ME?

Matt specializes in teaching ALL levels of yoga practices, providing modifications and options throughout each class. These immersions are suitable for anyone with 1-3 months yoga practice or more. You do not need to have a regular practice, nor do you need to be flexible or strong. First-time yogis are welcomed so long as you have no major injuries. Each class focuses on a different yoga pose in order to gain a greater understanding of our body within the asana practice.

WHAT STUDENTS SAY ABOUT ONLINE YOGA CLASSES WITH MATT

Matt‘s classes are phenomenal- if you ever have the ability to practice with him, make use of it!! He has a very unique talent of combining anatomy, yoga philosophy and his own perspective into a super intense package of knowledge which is fun AND easy to understand. I enjoyed the April immersion a lot as it was a great way of deepening my own practice and broadening my horizon, especially as the lifetime access allows you to take classes
as often as you want- trust me, you will want to take them again! I cant wait for next month’s classes and highly recommend everyone to take the May pass and joining in on the journey.

~Nadja Kyra King - @nadja_kyra

Matt’s April pass was a journey. It was more than just the physical exploration of my practice but also helped me explore my spiritual practice. It was very nice to have a consistent practice during this time of uncertainty. If you are looking for a practice to ground yourself I would highly recommend exploring the Live Immersion of the Month.
~Amanda Barnes Salowsky

Covid_19 bought Matt into my home and my yoga practice. This last month I have learn’t so much it has deepened my practice and my understanding of the anatomy & biomechanics and how we use both in every asana we practice. He has also helped in my teaching, ie asking my students to think about the foot as a tripod “big toe, pinkie toe, heel ” I never imagined I would learn so much from the immersion.

~Debbie, @the_joyofyoga

reverse warrior for deeper backbends

VINYASA IMMERSION

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REFINE, DEEPEN, AND EXPAND YOUR VINYASA YOGA PRACTICE

$148.00

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