BIRDS OF PARADISE & VISHVAMITRASANA

IMMERSION PACKAGE FILMED LIVE IN JUNE 2020

ONLINE YOGA CLASSES LIVESTREAM IMMERSION

Handstand Online Yoga Classes

BIRDS OF PARADISE & VISHVAMITRASANA

BOUND POSTURES & UNBOUND MIND  

$128.00

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UNLOCK 12 PRACTICES FOR LIFE!

NO RECURRING PAYMENTS

Vishvamitrasana & Birds of Paradise

•12-CLASS PACKAGE•

THEMATICALLY DRIVEN FOR INSPIRATION

The June Immersion focuses on the step-by-step process of developing flexibility for two big postures, Vishvamitrasana and Birds of Paradise. Neither of these is easy, but through this approach you will find greater access and ease.

  • Outer hip strength & inner thigh flexibility
  • Hip opening in every class
  • Side body lengthening
  • Includes 4 meditations
  • 12 asana classes
  • Props and modifications offered for all levels

$128.00

Sale!
Handstand Online Yoga Classes

VISHVAMITRASANA!

Perhaps one of the greatest benefits of online yoga is the ability to study a posture over the course of several classes instead of trying to nail it in just an hour with your teacher. This immersion provides you with 12 asana classes supporting your development of multiple postures that all require similar strength and flexibility. Vishvamitrasana, the pose in the photo behind this text and just below in the FAQs section, is incredibly complex and challenging, but through this masterfully sequenced immersion, you will be amazed at how much progress you will make in advancing your body awareness, strength, and flexibility.

FAQs

HOW DOES IT WORK?

When you sign up for the immersion, you will gain access to an exclusive members area of theyogimatt.com. When you are logged in, you will have access and be able to watch both the livestream that day and any previously aired livestreams from that month.

ARE THERE RECURRING PAYMENTS?

NO. You are paying for access to 1 month of classes; after that, you will be provided a discounted rate should you want to continue practicing regularly. You will NOT be automatically billed. THIS IS A 1-TIME PAYMENT that gives you access to the classes in the respective month that you purchase.

WHAT IF I CAN'T MAKE THE LIVE TIME?

NO PROBLEM AT ALL! The immersion consists of yogis worldwide in various time zones. This is why you have LIFETIME and UNLIMITED access. You can practice when it is convenient for you. You will receive emails throughout the week to keep you on track and inspired to practice. There is a Facebook group where you will hear from other members and be able to ask questions and stay connected. The emails from me and from the group will keep you committed to your practice, even if you cannot practice live.

All livestream immersions are lifetime, anytime accessible after the livestream goes live.

 

IS THIS TOO ADVANCED FOR ME?

Matt specializes in teaching ALL levels of yoga practices, providing modifications and options throughout each class. These immersions are suitable for anyone with 1-3 months of yoga practice or more. You do not need to have a regular practice, nor do you need to be flexible or strong. First-time yogis are welcome so long as you have no major injuries. Each class focuses on a different yoga pose so we gain a greater understanding of our body within the asana practice.

WHAT STUDENTS SAY ABOUT ONLINE YOGA CLASSES WITH MATT

Matt‘s classes are phenomenal- if you ever have the ability to practice with him, make use of it!! He has a very unique talent of combining anatomy, yoga philosophy and his own perspective into a super intense package of knowledge which is fun AND easy to understand. I enjoyed the April immersion a lot as it was a great way of deepening my own practice and broadening my horizon, especially as the lifetime access allows you to take classes
as often as you want- trust me, you will want to take them again! I cant wait for next month’s classes and highly recommend everyone to take the May pass and joining in on the journey.

~Nadja Kyra King - @nadja_kyra

Matt’s April pass was a journey. It was more than just the physical exploration of my practice but also helped me explore my spiritual practice. It was very nice to have a consistent practice during this time of uncertainty. If you are looking for a practice to ground yourself I would highly recommend exploring the Live Immersion of the Month.
~Amanda Barnes Salowsky

Covid_19 bought Matt into my home and my yoga practice. This last month I have learn’t so much it has deepened my practice and my understanding of the anatomy & biomechanics and how we use both in every asana we practice. He has also helped in my teaching, ie asking my students to think about the foot as a tripod “big toe, pinkie toe, heel ” I never imagined I would learn so much from the immersion.

~Debbie, @the_joyofyoga

Handstand Online Yoga Classes

BIRDS OF PARADISE & VISHVAMITRASANA

Access challenging postures through this step-by-step, well-structured, masterfully sequenced immersion designed to unlock your body!

 

$128.00

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