2.5 Knee Anatomy: Flexion Drills & Practice [26m]
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2.6 Knee Anatomy: Rotations Education [17m 30s]
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2.4 Knee Anatomy: Flexion Education [8m]
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2.3 Knee Anatomy: Extension Drills & Practice [32m]
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2.2 Knee Anatomy: Extension Education [14m]
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2.1 Knee Anatomy: The 4 Actions [6m 30s]
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[Asana Practice] The Klesha’s: Raga & Dvesha (82m)
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[Asana Practice] 2.1 Kriya Yoga: Tapas, Svadhyaya, Ishvara Pranidhana (75m)
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[Asana Practice] Samskara’s (80m)
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[Asana Practice] The Guna’s (81m)
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[Asana Practice] Abhyasa & Vairagya (75m)
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[Asana Practice] Sutra 1.1 (90m)
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9 Ankle Review 20 Hour Anatomy training
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8 Inversion and Eversion Practice 20 Hour Anatomy training
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7. Ankle Anatomy: Inversion and Eversion Education [6m 31s]
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9. Ankle Anatomy: VIDEO BROKEN PLEASE STANDBY Ankle Review [13m]
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6. Ankle Anatomy: Dorsiflexion Drills [33m 40s]
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5 Dorsilexion of the Ankles Education: 20 Hour Anatomy
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7 Inversion and Eversion Information 20 Hour Anatomy training
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4. Practice: Plantar Flexion Drills [20 Hour Anatomy Course]
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8. Ankle Anatomy: Inversion and Eversion Practice [47m 14s]
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3. Plantar Flexion of the Ankles Education: 20 Hour Anatomy
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6 Dorsiflexion Drills 20 Hour Anatomy
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5. Ankle Anatomy: Dorsiflexion Education [18m]
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4. Ankle Anatomy: Plantar Flexion Drills [35m 30s]
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2. 4 Actions of the Ankles: 20 Hour Anatomy
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1. Welcome: 20 Hour Anatomy HD 1080p
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3. Ankle Anatomy: Plantar Flexion Education [7m 26s]
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2. Ankle Anatomy: 4 Actions of the Ankles [15m 13s]
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1. Welcome: 20 Hour Anatomy [6m 30s]
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