You know that full body bliss experience you get after an excellent yoga class or after a hard work out? The one where your body is buzzing and your mind is at peace? This immersion is a complete and comprehensive journey through the layers of our being from the Physical body, to the Mind, the breath and the energy that pulses through us. Get ready to enjoy the full body experience from head to toe! Elegantly themed with education on the Kosha’s – The 5 sheets that encase the soul, this immersion releases the mind and enlivens the body. You will get a balanced experience that will transform you from the inside out. This is highly recommended for yogi’s looking to learn more about yoga philosophy while advancing their physical practice and anyone looking to get back to that full body bliss feeling that we all crave.
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The Full Body Bliss immersion is an adventure through mind and body to get back to the very center of our soul where we can experience the stillness and peace that the yogis call Bliss. This is designed to give you that full body bliss experience that you get sometimes at the end of your practice when your whole body is bussing in savasana.
Together we will practice yoga, meditation, pranayama in order to access the various layers of our being which the yogis call “The Kosha’s” The Kosha’s are like layers of an onion, and like pealing an onion we can get closer to our core, with consistent and deliberate practice. To experience that full body bliss we take a journey through each area of our body and get to know the muscles and actions available to us, leaving us both educated and physically satiated!
Do you love that full body bliss feeling you get after an excellent practice? The one where your whole body is buzzing? This immersion is for you! Take a deep dive into the heart of yoga both body and mind. With 12 elegantly themed Yoga Practices set to the yogic philosophy of the Kosha’s, this immersion gives you the full, in depth journey to bliss. With a dedicated private facebook group to get all your questions answered about any yoga pose, this immersion is sure to meet your expectations and go well beyond. YES, you get lifetime access to ALL 12 classes + BONUS 4 Guided Meditations you will always have the opportunity to clear your mind and get back to that full body bliss that we all love!
When you sign up for the immersion you will gain access to an exclusive members area of theyogimatt.com. When you are logged in your will have access and be able to watch the livestream that day, and any previously aired livestreams from that month.
NO. You are paying for access to one month of classes, after that you will be provided a discounted rate should you want to continue practicing regularly. You will NOT be automatically billed, THIS IS A ONE TIME PAYMENT that gives you access to the classes in the respective month that you purchase.
NO PROBLEM AT ALL! The Immersion consists of yogis worldwide in various time zones. This is why you have LIFETIME and UNLIMITED access. You can practice when it is convenient for you. You will receive emails throughout the week to keep you on track and keep you inspired to practice. There is a facebook group where you will here from other members, be able to ask questions and stay connected. Both the emails from me and the group will keep you committed to your practice, even if you cannot practice live.
Matt specializes in teaching ALL Levels yoga practices, providing modifications, and options throughout each class. These immersions are suitable for anyone with as little as 1-3 months yoga practice or more. You do not need to have a regular practice, nor do you need to be flexibly or strong. First time yogis are welcomed so long as you have no major injuries. Each class focuses on a different yoga pose in order to gain a greater understanding of our body within the asana practice.
Matt‘s classes are phenomenal- if you ever have the ability to practice with him, make use of it!! He has a very unique talent of combining anatomy, yoga philosophy and his own perspective into a super intense package of knowledge which is fun AND easy to understand. I enjoyed the April immersion a lot as it was a great way of deepening my own practice and broadening my horizon, especially as the lifetime access allows you to take classesas often as you want- trust me, you will want to take them again! I cant wait for next month’s classes and highly recommend everyone to take the May pass and joining in on the journey.
Covid_19 bought Matt into my home and my yoga practice. This last month I have learn’t so much it has deepened my practice and my understanding of the anatomy & biomechanics and how we use both in every asana we practice. He has also helped in my teaching, ie asking my students to think about the foot as a tripod “big toe, pinkie toe, heel ” I never imagined I would learn so much from the immersion.
12 CLASSES: STRETCH & STRENGTH