THE CHAKRAS & THE ELEMENTS
JULY 2020 THE FULL BODY/MIND RELEASE
ONLINE YOGA CLASSES LIVESTREAM IMMERSION
THE CHAKRAS & THE ELEMENTS
FULL BODY RELEASE
$298.00 $118.00
The Full Body Awakening is a delightfully in depth study of our physical body starting from joint articulations of the ankles and toes, and working our way through the major joints of the body. You can expect to increase your strength, flexibility, balance, and body awareness. You will gain access to an array of postures as this immersion provides and eclectic range of peak postures.
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UNLOCK 16 PRACTICES FOR LIFE!
NO RECURRING PAYMENTS
CHAKRAS & THE ELEMENTS
ONLINE YOGA CLASSES
12 CLASS PACKAGE + 4 GUIDED MEDITATIONS
“THE FULL BODY MIND RELEASE”
The July Immersion focuses on the step by step development of the Chakras and how they practically relate to the physical body. This elegantly themed immersion gives you inspiration for self inquiry to cleanse the mind and find greater emotional and mental clarity. Physically, the experience is approachable for all levels, and it challenges you to build strength in many areas of the body that tend to be weak and underdeveloped.
- Heavy focus on the muscles of balance
- Hip Strength and Opening
- Heart Opening
- Core Toning
- Shoulder Awakening
- 12 Physical Practices
- 4 Guided Meditations with “Pranayama” Breath-work
You will find a new relationship with your feet, hips, back heart, shoulders and neck. Get ready for an experience that will transform your practice on the highest level.
$298.00 $118.00
THE CHAKRAS & ELEMENTS
THE FULL BODY AWAKENING$298.00 $118.00
- Increase your Strength and Flexibility from head to toe
- Release nagging aches and pains of the low back, hips, neck, and shoulders
- Reduce stress levels
- Mindfully advance your practice with masterful techniques for each major area of the body
- Increase body awareness on and off the mat
- Expand your practice and access a greater range of postures
- 12 All Levels Yoga Classes (LIFETIME ACCESS)
- Lifetime Unlimited Access to All
- SALE: 1 Time Payment of
$298.00$118.00 - 3 Live Yoga Classes Per Week
- Freedom of Flexibility: Watch on your time or live
- Exclusive Community building facebook group – your questions get answered!
THE FULL BODY AWAKENING EXPERIENCE
Are you interested in developing your practice, and taking it to the next level? Do you want learn the techniques that maximize your potential in advancing your practice while minimizing risk of injury? This immersion is for you. Take a deep dive into the chakra system to develop your understanding of your physical body and how mental and emotional patterns affect our strength, flexibility and overall well being. Together we will go step by step through the system to understand how our life’s experiences map their way through our physical system so we can learn how to release unwanted tension.
FAQ’S
HOW DOES IT WORK?
When you sign up for the immersion you will gain access to an exclusive members area of theyogimatt.com. When you are logged in your will have access and be able to watch the livestream that day, and any previously aired livestreams from that month.
ARE THERE RECURRING PAYMENTS?
NO. You are paying for access to one month of classes, after that you will be provided a discounted rate should you want to continue practicing regularly. You will NOT be automatically billed, THIS IS A ONE TIME PAYMENT that gives you access to the classes in the respective month that you purchase.
IS THIS TOO ADVANCED FOR ME?
Matt specializes in teaching ALL Levels yoga practices, providing modifications, and options throughout each class. These immersions are suitable for anyone with as little as 1-3 months yoga practice or more. You do not need to have a regular practice, nor do you need to be flexibly or strong. First time yogis are welcomed so long as you have no major injuries. Each class focuses on a different yoga pose in order to gain a greater understanding of our body within the asana practice.
WHAT STUDENTS SAY ABOUT ONLINE YOGA CLASSES WITH MATT
Matt‘s classes are phenomenal- if you ever have the ability to practice with him, make use of it!! He has a very unique talent of combining anatomy, yoga philosophy and his own perspective into a super intense package of knowledge which is fun AND easy to understand. I enjoyed the April immersion a lot as it was a great way of deepening my own practice and broadening my horizon, especially as the lifetime access allows you to take classes
as often as you want- trust me, you will want to take them again! I cant wait for next month’s classes and highly recommend everyone to take the May pass and joining in on the journey.
Covid_19 bought Matt into my home and my yoga practice. This last month I have learn’t so much it has deepened my practice and my understanding of the anatomy & biomechanics and how we use both in every asana we practice. He has also helped in my teaching, ie asking my students to think about the foot as a tripod “big toe, pinkie toe, heel ” I never imagined I would learn so much from the immersion.
REGISTER FOR INSTANT ACCESS
Are you ready to reconnect to your body, expand your practice, access new yoga pose’s, and feel better on a daily basis?
The Full Body Awakening
$298.00 $118.00
MORE IMMERSIONS
Livestream Class Packages
THE PULSE
12 CLASSES: STRETCH & STRENGTH
- SHOULDER STRENGTH
- HEART OPENERS
- HAMSTRINGS & BUTTOCKS
- INNER THIGHS
- 12 ALL LEVELS CLASSES
$298.00 $128.00
HIPS • HEART • HANDSTAND
- HIP OPENERS
- HEART OPENERS
- HANDSTAND TECHNIQUES
- BUILD COURAGE & STRENGTH
- 12 ALL LEVELS CLASSES
$298.00 $148.00
boundless freedom
- SHOULDER & NEXT RELEASE
- SHOULDER BIOMECHANICS
- BALANCED STRENGTH
- INCREASE RANGE OF MOTION
- 12 ALL LEVELS CLASSES
$298.00 $128.00
BIRDS OF PARADISE
- FLEXIBILITY OF INNER THIGHS
- 4 GUIDED MEDITATIONS
- LIVETIME ACCCESS TO ALL
- LEADS TO BIRDS OF PARADISE
- COMPARTMENTS OF THE MIND
$298.00 $128.00
BEST STARTER PACKAGE
- 6 YOGA CLASSES
- 2 GUIDED MEDITATIONS
- LIVETIME ACCCESS TO ALL
- 6 PEAK POSTURES
- 6 YOGA SUTRA THEMES
$148.00 $78.00
THE SPINAL RESET
- BACK & SIDE BENDS
- TWISTS AND FORWARD FOLDS
- SPINAL BIOMECHANICS
- 4 POST CLASS MEDITATIONS
- 12 ALL LEVELS CLASSES
$298.00 $128.00
JOURNEY TO BLISS
- PHYSICAL MEETS SPIRITUAL
- EXPLORE THE KOSHAS
- MIND BODY TENSION RELEASE
- 4 GUIDED MEDITATIONS
- 12 ALL LEVELS YOGA CLASSES
$198.00 $118.00
BACK, NECK & SHOULDERS
- 12 YOGA CLASSES
- 4 GUIDED MEDITATIONS
- LIVETIME ACCCESS TO ALL
- 12 PEAK POSTURES
- 12 YOGA SUTRA THEMES
$178.00 $128.00
THE BREAKTHROUGH
- HIP OPENERS
- HIP BIOMECHANICS
- EMPHASIS ON ARM BALANCES
- 4 POST CLASS MEDITATIONS
- 12 ALL LEVELS CLASSES
$298.00 $128.00
JOURNEY TO THE HEART
- FULL BODY RESET
- INCREASE BALANCE
- ARM BALANCES
- 4 GUIDED MEDITATIONS
- ELEMENTALLY THEMED
$298.00 $118.00
KING PIGEON & HANUMAN
- FLEXIBILITY OF HIPS
- SHOULDER & SPINE MOBILITY
- 4 GUIDED MEDITATIONS
- 12 INTERMEDIATE CLASSES
- HAMSTRINGS RANGE OF MOTION
$198.00 $128.00
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