JULY 2020 THE FULL BODY/MIND RELEASE
ONLINE YOGA CLASSES LIVESTREAM IMMERSION
The Full Body Awakening is a delightfully in depth study of our physical body starting from joint articulations of the ankles and toes, and working our way through the major joints of the body. You can expect to increase your strength, flexibility, balance, and body awareness. You will gain access to an array of postures as this immersion provides and eclectic range of peak postures.
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The July Immersion focuses on the step by step development of the Chakras and how they practically relate to the physical body. This elegantly themed immersion gives you inspiration for self inquiry to cleanse the mind and find greater emotional and mental clarity. Physically, the experience is approachable for all levels, and it challenges you to build strength in many areas of the body that tend to be weak and underdeveloped.
You will find a new relationship with your feet, hips, back heart, shoulders and neck. Get ready for an experience that will transform your practice on the highest level.
Are you interested in developing your practice, and taking it to the next level? Do you want learn the techniques that maximize your potential in advancing your practice while minimizing risk of injury? This immersion is for you. Take a deep dive into the chakra system to develop your understanding of your physical body and how mental and emotional patterns affect our strength, flexibility and overall well being. Together we will go step by step through the system to understand how our life’s experiences map their way through our physical system so we can learn how to release unwanted tension.
When you sign up for the immersion you will gain access to an exclusive members area of theyogimatt.com. When you are logged in your will have access and be able to watch the livestream that day, and any previously aired livestreams from that month.
NO. You are paying for access to one month of classes, after that you will be provided a discounted rate should you want to continue practicing regularly. You will NOT be automatically billed, THIS IS A ONE TIME PAYMENT that gives you access to the classes in the respective month that you purchase.
Matt specializes in teaching ALL Levels yoga practices, providing modifications, and options throughout each class. These immersions are suitable for anyone with as little as 1-3 months yoga practice or more. You do not need to have a regular practice, nor do you need to be flexibly or strong. First time yogis are welcomed so long as you have no major injuries. Each class focuses on a different yoga pose in order to gain a greater understanding of our body within the asana practice.
Matt‘s classes are phenomenal- if you ever have the ability to practice with him, make use of it!! He has a very unique talent of combining anatomy, yoga philosophy and his own perspective into a super intense package of knowledge which is fun AND easy to understand. I enjoyed the April immersion a lot as it was a great way of deepening my own practice and broadening my horizon, especially as the lifetime access allows you to take classesas often as you want- trust me, you will want to take them again! I cant wait for next month’s classes and highly recommend everyone to take the May pass and joining in on the journey.
Covid_19 bought Matt into my home and my yoga practice. This last month I have learn’t so much it has deepened my practice and my understanding of the anatomy & biomechanics and how we use both in every asana we practice. He has also helped in my teaching, ie asking my students to think about the foot as a tripod “big toe, pinkie toe, heel ” I never imagined I would learn so much from the immersion.
12 CLASSES: STRETCH & STRENGTH