THE CHAKRAS & THE ELEMENTS
JULY 2020 THE FULL BODY/MIND RELEASE
ONLINE YOGA CLASSES LIVESTREAM IMMERSION
THE CHAKRAS & THE ELEMENTS
FULL BODY RELEASE
$118.00
The Full Body Awakening is a delightfully in depth study of our physical body starting from joint articulations of the ankles and toes, and working our way through the major joints of the body. You can expect to increase your strength, flexibility, balance, and body awareness. You will gain access to an array of postures as this immersion provides and eclectic range of peak postures.
3 reviews for Chakras and The Elements July Pass
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UNLOCK 16 PRACTICES FOR LIFE!
NO RECURRING PAYMENTS
CHAKRAS & THE ELEMENTS
ONLINE YOGA CLASSES
12-CLASS PACKAGE + 4 GUIDED MEDITATIONS
THE FULL BODY-MIND RELEASE
The July Immersion focuses on the step-by-step development of the chakras and how they relate practically to the physical body. This elegantly themed immersion gives you inspiration for self-inquiry to cleanse the mind and find greater emotional and mental clarity. Physically, the experience is approachable for all levels, and it challenges you to build strength in many areas of the body that tend to be weak and underdeveloped.
- Heavy focus on the muscles of balance
- Hip strength and opening
- Heart opening
- Core toning
- Shoulder awakening
- 12 physical practices
- 4 guided meditations with pranayama, or breathwork
You will find a new relationship with your feet, hips, back, heart, shoulders, and neck. Get ready for an experience that will transform your practice on the highest level.
$118.00
THE CHAKRAS & ELEMENTS
THE FULL BODY AWAKENING$118.00
- Increase your strength and flexibility from head to toe
- Release nagging aches and pains of the low back, hips, neck, and shoulders
- Reduce stress levels
- Mindfully advance your practice with masterful techniques for each major area of the body
- Increase body awareness on and off the mat
- Expand your practice and access a greater range of postures
- 12 all-levels yoga classes (LIFETIME ACCESS)
- Lifetime unlimited access to all
- SALE: 1-time payment of
$148.00$118.00 - 3 live yoga classes per week
- Freedom of flexibility: Watch on your time or live
- Exclusive community-building Facebook group — your questions get answered!
THE FULL BODY AWAKENING EXPERIENCE
Are you interested in developing your practice and taking it to the next level? Do you want to learn the techniques that maximize your potential in advancing your practice while minimizing risk of injury? This immersion is for you. Take a deep dive into the chakra system to develop your understanding of your physical body and how mental and emotional patterns affect our strength, flexibility, and overall well-being. Together we will go step by step through the system to understand how our life’s experiences map their way through our physical system, so we can learn how to release unwanted tension.
FAQs
HOW DOES IT WORK?
When you sign up for the immersion, you will gain access to an exclusive members area of theyogimatt.com. When you are logged in, you will have access and be able to watch both the livestream that day and any previously aired livestreams from that month.
ARE THERE RECURRING PAYMENTS?
NO. You are paying for access to 1 month of classes; after that, you will be provided a discounted rate should you want to continue practicing regularly. You will NOT be automatically billed. THIS IS A 1-TIME PAYMENT that gives you access to the classes in the respective month that you purchase.
IS THIS TOO ADVANCED FOR ME?
Matt specializes in teaching ALL levels of yoga practices, providing modifications and options throughout each class. These immersions are suitable for anyone with 1-3 months of yoga practice or more. You do not need to have a regular practice, nor do you need to be flexible or strong. First-time yogis are welcome so long as you have no major injuries. Each class focuses on a different yoga pose so we gain a greater understanding of our body within the asana practice.
WHAT STUDENTS SAY ABOUT ONLINE YOGA CLASSES WITH MATT
Matt‘s classes are phenomenal- if you ever have the ability to practice with him, make use of it!! He has a very unique talent of combining anatomy, yoga philosophy and his own perspective into a super intense package of knowledge which is fun AND easy to understand. I enjoyed the April immersion a lot as it was a great way of deepening my own practice and broadening my horizon, especially as the lifetime access allows you to take classes
as often as you want- trust me, you will want to take them again! I cant wait for next month’s classes and highly recommend everyone to take the May pass and joining in on the journey.
Covid_19 bought Matt into my home and my yoga practice. This last month I have learn’t so much it has deepened my practice and my understanding of the anatomy & biomechanics and how we use both in every asana we practice. He has also helped in my teaching, ie asking my students to think about the foot as a tripod “big toe, pinkie toe, heel ” I never imagined I would learn so much from the immersion.
REGISTER FOR INSTANT ACCESS
Are you ready to reconnect to your body, expand your practice, access new yoga poses, and feel better on a daily basis?
The Full Body Awakening
$118.00
MORE IMMERSIONS
Livestream Class Packages
SPINAL AWAKENING
November 2021 Immersion
- Twists • Side Bends • Forward Folds • Heart Openers
- Learn techniques to strengthen & mobilize your spine
- Release back tension and discomfort
- Twelve 75-minute classes, all levels appropriate
- Advance your postural practice
- Lifetime unlimited access to all
$148.00 $118.00
STRENGTH
Yoga For Strength: Strengthen Your Weaknesses • Maximize Your Physical Potential
- 12 classes: Each class targets a specific muscle group
- Strengthen your core, back, hips, shoulders, wrists, ankles, legs, and arms
- Learn creative ways to strength train within the context of a yoga practice
- Increase mobility by balancing your strength with oppositional muscle groups
- Joyful accountability to help you reach your practice goals
SALE PRICE: $138.00 $128.00
SHOULDER REVELATION
Strength•Mobility•Biomechanics
- Increase strength and flexibility
- Decrease risk of injury
- Release shoulder tension
- Learn anatomy and biomechanics
- Access a wider range of postures
- Stabilize the rotator cuff muscles
- Learn binds, heart openers, and arm balances
- 12 all-levels, 75-minute online classes
- Lifetime unlimited access to all
VITALITY
RIGOR & RELEASE
- Get back to feeling energized
- Vinyasa-style approach, accessible to everyone
- Hips, twists, heart openers, shoulders, core, & more
- Guided meditations to de-stress, increase focus, and gain mental & emotional clarity
- Strengthen and lengthen the most essential muscle groups
- 12 all-levels, 75-minute online classes
- Lifetime unlimited access to all
BALANCE
INCREASE & AWAKEN YOUR BALANCE
- Learn over 12 balance postures
- Muscle strength and reactive patterning
- Increase proprioception and deliberate weight shifting
- Tree, Standing Hand-to-Foot variations, Warrior III
- Half Moon variations, Handstand, Side Plank, Headstand
- 12 all-levels, 75-minute online classes
- Lifetime unlimited access to all
Hips & Hamstrings
RECLAIM YOUR ELASTICITY
- Learn over 12 hip openers
- Step-by-step instructionals in every practice
- Techniques, biomechanics and alignment
- Pigeon, Eagle, Fire Log, Lizard
- Lotus, Flying Pigeon, Splits, Straddle
- 12 all-levels, 75-minute online classes
- Lifetime unlimited access to all
ARM BALANCES
FREEDOM OF FLIGHT
- Learn over 12 arm balances
- Step-by-step instructionals in every practice
- Techniques, biomechanics and alignment
- Crow, Side Crow, Titibasana, Ashtavakrasana
- Forearm Stand, Koundinyasana 1 & 2, Handstand
- 12 all-levels, 75-minute online classes
- Lifetime unlimited access to all
HEART OPENERS
DISCOVER THE JOY OF BACKBENDS
- Learn over 12 backbends
- Step-by-step instructionals in every practice
- Techniques, biomechanics and alignment
- Bow Pose, Camel, Dancer, Full Wheel
- King Cobra, King Dancer, King Pigeon
- 12 all-levels, 75-minute online classes
- Lifetime unlimited access to all
MOVE • BREATHE • RELEASE
YOGA • BREATHWORK • MEDITATION
- YOGA: TRANSFORM YOUR BODY
- BREATHWORK: REJUVENATE
- MEDITATION: AWAKEN YOUR MIND
- THE TRIFECTA OF YOGA
- 12 CLASSES: ALL LEVELS
THE DANCE
ALIGN • REFINE • FLOW
- MOVEMENT TRANSFORMATION
- ALIGNED TRANSITIONS
- TARGETED STRENGTH
- DEEP HIP OPENERS
- 12 CLASSES: INTERMEDIATE
THE PULSE
BALANCE • STRENGTH • FLEXIBILITY
- SHOULDER STRENGTH
- HEART OPENERS
- HAMSTRINGS & BUTTOCKS
- INNER THIGHS
- 12 CLASSES: ALL LEVELS
$128.00
2020 IMMERSIONS
HIPS • HEART • HANDSTAND
- HIP OPENERS
- HEART OPENERS
- HANDSTAND TECHNIQUES
- BUILD COURAGE & STRENGTH
- 12 CLASSES: ALL LEVELS
$148.00
boundless freedom
- SHOULDER & NECK RELEASE
- SHOULDER BIOMECHANICS
- BALANCED STRENGTH
- INCREASE RANGE OF MOTION
- 12 CLASSES: ALL LEVELS
$298.00 $128.00
BIRDS OF PARADISE
- FLEXIBILITY OF INNER THIGHS
- 4 GUIDED MEDITATIONS
- LIFETIME ACCCESS TO ALL
- LEADS TO BIRDS OF PARADISE
- COMPARTMENTS OF THE MIND
$298.00 $128.00
BEST STARTER PACKAGE
- 6 YOGA CLASSES
- 2 GUIDED MEDITATIONS
- LIFETIME ACCCESS TO ALL
- 6 PEAK POSTURES
- 6 YOGA SUTRA THEMES
$148.00 $78.00
THE SPINAL RESET
- BACKBENDS & SIDE BENDS
- TWISTS AND FORWARD FOLDS
- SPINAL BIOMECHANICS
- 4 POST-CLASS MEDITATIONS
- 12 CLASSES: ALL LEVELS
$128.00
JOURNEY TO BLISS
- PHYSICAL MEETS SPIRITUAL
- EXPLORE THE KOSHAS
- MIND-BODY TENSION RELEASE
- FOUR GUIDED MEDITATIONS
- 12 YOGA CLASSES: ALL LEVELS
$148.00 $118.00
BACK, NECK, & SHOULDERS
- 12 YOGA CLASSES
- 4 GUIDED MEDITATIONS
- LIFETIME ACCCESS TO ALL
- 12 PEAK POSTURES
- 12 YOGA SUTRA THEMES
$178.00 $128.00
THE BREAKTHROUGH
- HIP OPENERS
- HIP BIOMECHANICS
- EMPHASIS ON ARM BALANCES
- 4 POST-CLASS MEDITATIONS
- 12 CLASSES: ALL LEVELS
$128.00
JOURNEY TO THE HEART
- FULL BODY RESET
- INCREASE BALANCE
- ARM BALANCES
- 4 GUIDED MEDITATIONS
- ELEMENTALLY THEMED
$148.00 $118.00
KING PIGEON & HANUMAN
- FLEXIBILITY OF HIPS
- SHOULDER & SPINE MOBILITY
- 4 GUIDED MEDITATIONS
- 12 INTERMEDIATE CLASSES
- HAMSTRING RANGE OF MOTION
$128.00
Andreana Bateman (verified owner) –
This was my second month with Matt, what an unbelievable journey he is taking us on. There is so much to learn and devour in every session, I have reconnected with yoga throughout these last 2 months, I feel honoured to be able to take part in these immersions, the global pandemic has given me back the gift of yoga and the best yoga teacher I have ever had the pleasure of learning from. My body has changed, my mind is free and I am much happier from 2 months with The Yogi Matt. Thank you x
nicoleawakenhwc (verified owner) –
This is such a foundational class, I highly recommend to all because not only is it amazing for beginners, it is such a refining immersion that has completely changed my practice!
Jessica Severs (verified owner) –
This was my first immersion and after it was over I was hooked. I loved learning about the buddhi and the mind. The classes were so progressive. I learned a new pose Vishnu’s Couch. I also found myself coming easily into poses that I had to struggle to achieve.