THE CHAKRAS & THE ELEMENTS

JULY 2020 THE FULL BODY/MIND RELEASE

ONLINE YOGA CLASSES LIVESTREAM IMMERSION

Handstand Online Yoga Classes

THE CHAKRAS & THE ELEMENTS

FULL BODY RELEASE
(2 customer reviews)

$118.00

The Full Body Awakening is a delightfully in depth study of our physical body starting from joint articulations of the ankles and toes, and working our way through the major joints of the body. You can expect to increase your strength, flexibility, balance, and body awareness. You will gain access to an array of postures as this immersion provides and eclectic range of peak postures.

2 reviews for July Pass

  1. Andreana Bateman (verified owner)

    This was my second month with Matt, what an unbelievable journey he is taking us on. There is so much to learn and devour in every session, I have reconnected with yoga throughout these last 2 months, I feel honoured to be able to take part in these immersions, the global pandemic has given me back the gift of yoga and the best yoga teacher I have ever had the pleasure of learning from. My body has changed, my mind is free and I am much happier from 2 months with The Yogi Matt. Thank you x

  2. nicoleawakenhwc (verified owner)

    This is such a foundational class, I highly recommend to all because not only is it amazing for beginners, it is such a refining immersion that has completely changed my practice!

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UNLOCK 16 PRACTICES FOR LIFE!

NO RECURRING PAYMENTS

CHAKRAS & THE ELEMENTS

ONLINE YOGA CLASSES

12 CLASS PACKAGE + 4 GUIDED MEDITATIONS

“THE FULL BODY MIND RELEASE”

The July Immersion focuses on the step by step development of the Chakras and how they practically relate to the physical body. This elegantly themed immersion gives you inspiration for self inquiry to cleanse the mind and find greater emotional and mental clarity. Physically, the experience is approachable for all levels, and it challenges you to build strength in many areas of the body that tend to be weak and underdeveloped.

  • Heavy focus on the muscles of balance
  • Hip Strength and Opening
  • Heart Opening
  • Core Toning
  • Shoulder Awakening
  • 12 Physical Practices
  • 4 Guided Meditations with “Pranayama” Breath-work

You will find a new relationship with your feet, hips, back heart, shoulders and neck. Get ready for an experience that will transform your practice on the highest level.

$118.00

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Handstand Online Yoga Classes

THE FULL BODY AWAKENING EXPERIENCE

Are you interested in developing your practice, and taking it to the next level? Do you want learn the techniques that maximize your potential in advancing your practice while minimizing risk of injury? This immersion is for you. Take a deep dive into the chakra system to develop your understanding of your physical body and how mental and emotional patterns affect our strength, flexibility and overall well being. Together we will go step by step through the system to understand how our life’s experiences map their way through our physical system so we can learn how to release unwanted tension.  

 

FAQ’S

HOW DOES IT WORK?

When you sign up for the immersion you will gain access to an exclusive members area of theyogimatt.com. When you are logged in your will have access and be able to watch the livestream that day, and any previously aired livestreams from that month.

ARE THERE RECURRING PAYMENTS?

NO. You are paying for access to one month of classes, after that you will be provided a discounted rate should you want to continue practicing regularly. You will NOT be automatically billed, THIS IS A ONE TIME PAYMENT that gives you access to the classes in the respective month that you purchase. 

IS THIS TOO ADVANCED FOR ME?

Matt specializes in teaching ALL Levels yoga practices, providing modifications, and options throughout each class. These immersions are suitable for anyone with as little as 1-3 months yoga practice or more. You do not need to have a regular practice, nor do you need to be flexibly or strong. First time yogis are welcomed so long as you have no major injuries. Each class focuses on a different yoga pose in order to gain a greater understanding of our body within the asana practice.

WHAT STUDENTS SAY ABOUT ONLINE YOGA CLASSES WITH MATT

Matt‘s classes are phenomenal- if you ever have the ability to practice with him, make use of it!! He has a very unique talent of combining anatomy, yoga philosophy and his own perspective into a super intense package of knowledge which is fun AND easy to understand. I enjoyed the April immersion a lot as it was a great way of deepening my own practice and broadening my horizon, especially as the lifetime access allows you to take classes
as often as you want- trust me, you will want to take them again! I cant wait for next month’s classes and highly recommend everyone to take the May pass and joining in on the journey.

~Nadja Kyra King - @nadja_kyra

Matt’s April pass was a journey. It was more than just the physical exploration of my practice but also helped me explore my spiritual practice. It was very nice to have a consistent practice during this time of uncertainty. If you are looking for a practice to ground yourself I would highly recommend exploring the Live Immersion of the Month.
~Amanda Barnes Salowsky

Covid_19 bought Matt into my home and my yoga practice. This last month I have learn’t so much it has deepened my practice and my understanding of the anatomy & biomechanics and how we use both in every asana we practice. He has also helped in my teaching, ie asking my students to think about the foot as a tripod “big toe, pinkie toe, heel ” I never imagined I would learn so much from the immersion.

~Debbie, @the_joyofyoga

Handstand Online Yoga Classes

REGISTER FOR INSTANT ACCESS

Are you ready to reconnect to your body, expand your practice, access new yoga pose’s, and feel better on a daily basis?

The Full Body Awakening

$118.00

MORE IMMERSIONS

Livestream Class Packages

Vinyasa and Meditation Yoga Immersion

SHOULDER REVELATION

Strength•Mobility•Biomechanics

  • Increase strengh and flexibility
  • Decrease risk of injury
  • Release shoulder tension
  • Learn anatomy and biomechanics
  • Access a wider range of postures
  • Stabilize the rotator cuff muscles
  • Learn binds, heart openers, and arm balances
  • 12 all-levels, 75min online classes
  • Lifetime unlimited access to all

$198.00 $98.00

Vinyasa and Meditation Yoga Immersion

VITALITY

RIGOR & RELEASE

  • Get back to feeling energized
  • Vinyasa-style approach, accessible to everyone
  • Hips, twists, heart openers, shoulders, core & more
  • Guided meditations to de-stress, increase focus, and gain mental and emotional clarity
  • Strengthen and lengthen the most essential muscle groups
  • 12 all-levels 75 min online classes
  • Lifetime unlimited access to all

$198.00 $98.00

Arm Balances Online Yoga Classes

BALANCE

INCREASE & AWAKEN YOUR BALANCE

  • Learn over 12 balance postures
  • Muscle strength and reactive patterning
  • Increase proprioception and deliberate weight shifting
  • Tree, Standing Hand-to-Foot variations, Warrior III
  • Half Moon variations, Handstand, Side Plank, Headstand
  • 12 all-levels, 75min online classes
  • Lifetime unlimited access to all

$198.00 $128.00

Arm Balances Online Yoga Classes

Hips & Hamstrings

RECLAIM YOUR ELASTICITY

  • Learn over twelve hip openers
  • Step-by-step instructionals in every practice
  • Techniques, biomechanics and alignment
  • Pigeon, Eagle, Fire Log, Lizard
  • Lotus, Flying Pigeon, Splits, Straddle
  • 12 all-levels, 75 min online classes
  • Lifetime unlimited access to all

$198.00 $148.00

Arm Balances Online Yoga Classes

ARM BALANCES

FREEDOM OF FLIGHT

  • Learn over twelve arm balances
  • Step-by-step instructionals in every practice
  • Techniques, biomechanics and alignment
  • Crow, Side Crow, Titibasana, Ashtavakrasana
  • Forearm Stand, Koundinyasana 1 & 2, Handstand
  • 12 all-levels, 75 min online classes
  • Lifetime unlimited access to all

$198.00 $128.00

yoga backbend techniques: 12 classes

HEART OPENERS

DISCOVER THE JOY OF BACKBENDS

  • Learn over twelve backbends
  • Step-by-step instructionals in every practice
  • Techniques, biomechanics and alignment
  • Bow Pose, Camel, Dancer, Full Wheel
  • King Cobra, King Dancer, King Pigeon
  • 12 all-levels, 75 min online classes
  • Lifetime unlimited access to all

$198.00 $148.00

Yoga Alignment and Flow

MOVE • BREATHE • RELEASE

YOGA • BREATHWORK • MEDITATION

  • YOGA: TRANSFORM YOUR BODY
  • BREATHWORK: REJUVENATE
  • MEDITATION: AWAKEN YOUR MIND
  • THE TRIFECTA OF YOGA
  • 12 CLASSES: ALL LEVELS  

$298.00 $128.00

Yoga Alignment and Flow

THE DANCE

ALIGN • REFINE • FLOW

  • MOVEMENT TRANSFORMATION
  • ALIGNED TRANSITIONS
  • TARGETED STRENGTH
  • DEEP HIP OPENERS
  • 12 CLASSES: INTERMEDIATE

$298.00 $148.00

back health online yoga classes

THE PULSE

BALANCE • STRENGTH • FLEXIBILITY

  • SHOULDER STRENGTH
  • HEART OPENERS
  • HAMSTRINGS & BUTTOCKS
  • INNER THIGHS
  • 12 CLASSES: ALL LEVELS  

$298.00 $128.00

2020 IMMERSIONS

back health online yoga classes

HIPS • HEART • HANDSTAND

  • HIP OPENERS
  • HEART OPENERS
  • HANDSTAND TECHNIQUES
  • BUILD COURAGE & STRENGTH
  • 12 CLASSES: ALL LEVELS  

$298.00 $148.00

boundless freedom

  • SHOULDER & NECK RELEASE
  • SHOULDER BIOMECHANICS
  • BALANCED STRENGTH
  • INCREASE RANGE OF MOTION
  • 12 CLASSES: ALL LEVELS

$298.00 $128.00

BIRDS OF PARADISE

  • FLEXIBILITY OF INNER THIGHS
  • 4 GUIDED MEDITATIONS
  • LIFETIME ACCCESS TO ALL
  • LEADS TO BIRDS OF PARADISE 
  • COMPARTMENTS OF THE MIND 

$298.00 $128.00 

BEST STARTER PACKAGE

  • 6 YOGA CLASSES
  • 2 GUIDED MEDITATIONS
  • LIFETIME ACCCESS TO ALL
  • 6 PEAK POSTURES
  • 6 YOGA SUTRA THEMES

$148.00 $78.00

back health online yoga classes

THE SPINAL RESET

  • BACKBENDS & SIDE BENDS
  • TWISTS AND FORWARD FOLDS
  • SPINAL BIOMECHANICS
  • FOUR POST-CLASS MEDITATIONS
  • 12 CLASSES: ALL LEVELS

$298.00 $128.00

JOURNEY TO BLISS

  • PHYSICAL MEETS SPIRITUAL
  • EXPLORE THE KOSHAS
  • MIND-BODY TENSION RELEASE
  • FOUR GUIDED MEDITATIONS
  • 12 YOGA CLASSES: ALL LEVELS

$198.00 $118.00

BACK, NECK, & SHOULDERS

  • 12 YOGA CLASSES
  • 4 GUIDED MEDITATIONS
  • LIFETIME ACCCESS TO ALL
  • 12 PEAK POSTURES
  • 12 YOGA SUTRA THEMES

$178.00 $128.00

October Livestream Yoga Classes

THE BREAKTHROUGH

  • HIP OPENERS
  • HIP BIOMECHANICS
  • EMPHASIS ON ARM BALANCES
  • FOUR POST-CLASS MEDITATIONS
  • 12 CLASSES: ALL LEVELS  

$298.00 $128.00

JOURNEY TO THE HEART

  • FULL BODY RESET
  • INCREASE BALANCE
  • ARM BALANCES
  • FOUR GUIDED MEDITATIONS
  • ELEMENTALLY THEMED

$298.00 $118.00

KING PIGEON & HANUMAN

  • FLEXIBILITY OF HIPS
  • SHOULDER & SPINE MOBILITY
  • 4 GUIDED MEDITATIONS
  • 12 INTERMEDIATE CLASSES
  • HAMSTRING RANGE OF MOTION

$198.00 $128.00

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