12-class pack of online yoga classes to expand your practice on and off the mat. This livestream immersion with help you increase your body awareness, flexibility and strength. With unlimited, lifetime access to all classes, you have a real opportunity to transform the way you move and feel in your body on a daily basis. "The Breakthrough" focuses on hip strength and flexibility, providing you with practices to advance your body awareness through targeted micromovement techniques. Each practice is skillfully guided, supporting you through step by step, easy to follow instruction.
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