by matt | May 5, 2021 | Home Page, Main Page Display
BACKBEND TECHNIQUE TO RELIEVE BACK PAIN “BOWING THE SPINE” Bowing The Spine Why are backbends uncomfortable for many people? Can we do anything to change this? Let’s dive into my #1 backbend technique to relieve back pain and provide you with maximum...
by matt giordano | May 1, 2021 | Guest Posts
Many Americans, including young ones, are often found complaining about back pain and other similar body aches. While some pains are temporary, others are classified as chronic. People try different medicines and therapies to deal with their pain. However, many people...
by matt | Feb 21, 2017 | Home Page
Three Ways In Headstand is a powerful pose, typically referred to as the King of the Yoga Asanas (poses). While the gurus and masters have long been preaching the importance of headstand, modern-day anatomists often caution against it. Physically speaking my personal...
