LIVESTREAM & ONLINE IMMERSIONS!

DECEMBER LIVESTREAM IMMERSION REGISTRATION NOW OPEN!
HIPS • HEART • HANDSTAND
SIGN UP: DECEMBER IMMERSION

THE LIVE IMMERSION EXPERIENCE

Are you interested in developing your practice, and taking it to the next level? Do you want learn the techniques that maximize your potential in advancing your practice while minimizing risk of injury? This immersion is for you. Take a deep dive into the heart of yoga both body and mind. With 12 Live Yoga Practices and a dedicated private facebook group to get all your questions answered about any yoga pose, this immersion is sure to meet your expectations and go well beyond. Can’t practice at the live times? NO Problem, you get lifetime, anytime, anywhere access. After the class goes live, you will be able to tune in and watch as much as you would like! 

 

 

 

FAQ’S

HOW DOES IT WORK?

When you sign up for the immersion you will gain access to an exclusive members area of theyogimatt.com. When you are logged in your will have access and be able to watch the livestream that day, and any previously aired livestreams from that month.

ARE THERE RECURRING PAYMENTS?

NO. You are paying for access to one month of classes, after that you will be provided a discounted rate should you want to continue practicing regularly. You will NOT be automatically billed, THIS IS A ONE TIME PAYMENT that gives you access to the classes in the respective month that you purchase. 

WHAT IF I CAN'T MAKE THE LIVE TIME?

NO PROBLEM AT ALL! The Immersion consists of yogis worldwide in various time zones. This is why you have LIFETIME and UNLIMITED access. You can practice when it is convenient for you. You will receive emails throughout the week to keep you on track and keep you inspired to practice. There is a facebook group where you will here from other members, be able to ask questions and stay connected. Both the emails from me and the group will keep you committed to your practice, even if you cannot practice live.

IS THIS TOO ADVANCED FOR ME?

Matt specializes in teaching ALL Levels yoga practices, providing modifications, and options throughout each class. These immersions are suitable for anyone with as little as 1-3 months yoga practice or more. You do not need to have a regular practice, nor do you need to be flexibly or strong. First time yogis are welcomed so long as you have no major injuries. Each class focuses on a different yoga pose in order to gain a greater understanding of our body within the asana practice.

WHAT STUDENTS SAY ABOUT THE LIVE IMMERISONS

Matt‘s classes are phenomenal- if you ever have the ability to practice with him, make use of it!! He has a very unique talent of combining anatomy, yoga philosophy and his own perspective into a super intense package of knowledge which is fun AND easy to understand. I enjoyed the April immersion a lot as it was a great way of deepening my own practice and broadening my horizon, especially as the lifetime access allows you to take classes
as often as you want- trust me, you will want to take them again! I cant wait for next month’s classes and highly recommend everyone to take the May pass and joining in on the journey.

~Nadja Kyra King - @nadja_kyra

Matt’s April pass was a journey. It was more than just the physical exploration of my practice but also helped me explore my spiritual practice. It was very nice to have a consistent practice during this time of uncertainty. If you are looking for a practice to ground yourself I would highly recommend exploring the Live Immersion of the Month.
~Amanda Barnes Salowsky

Covid_19 bought Matt into my home and my yoga practice. This last month I have learn’t so much it has deepened my practice and my understanding of the anatomy & biomechanics and how we use both in every asana we practice. He has also helped in my teaching, ie asking my students to think about the foot as a tripod “big toe, pinkie toe, heel ” I never imagined I would learn so much from the immersion.

~Debbie, @the_joyofyoga

IMMERSION BEGINS IN

Day(s)

:

Hour(s)

:

Minute(s)

:

Second(s)

REGISTER NOW AND SAVE!

 Are you ready to reconnect to your body, expand your practice, access new yoga pose’s, and feel better on a daily basis?

Register now for Hips, Heart and Handstand Online Yoga Classes!

 

Livestream Class Packages

back health online yoga classes

HIPS • HEART • HANDSTAND

12 ONLINE YOGA CLASSES

  • HIP OPENERS
  • HEART OPENERS
  • HANDSTAND TECHNIQUES
  • BUILD COURAGE & STRENGTH
  • 12 ALL LEVELS CLASSES 

$298.00 $98.00

back health online yoga classes

THE SPINAL RESET

  • BACK & SIDE BENDS
  • TWISTS AND FORWARD FOLDS
  • SPINAL BIOMECHANICS
  • 4 POST CLASS MEDITATIONS
  • 12 ALL LEVELS CLASSES

$298.00 $98.00

JOURNEY TO BLISS

  • PHYSICAL MEETS SPIRITUAL
  • EXPLORE THE KOSHAS
  • MIND BODY TENSION RELEASE
  • 4 GUIDED MEDITATIONS
  • 12 ALL LEVELS YOGA CLASSES

$298.00 $98.00

BACK, NECK & SHOULDERS

  • 12 YOGA CLASSES
  • 4 GUIDED MEDITATIONS
  • LIVETIME ACCCESS TO ALL
  • 12 PEAK POSTURES
  • 12 YOGA SUTRA THEMES

$178.00 $128.00

October Livestream Yoga Classes

THE BREAKTHROUGH

  • HIP OPENERS
  • HIP BIOMECHANICS
  • EMPHASIS ON ARM BALANCES
  • 4 POST CLASS MEDITATIONS
  • 12 ALL LEVELS CLASSES 

$298.00 $98.00

JOURNEY TO THE HEART

  • FULL BODY RESET
  • INCREASE BALANCE
  • ARM BALANCES
  • 4 GUIDED MEDITATIONS
  • ELEMENTALLY THEMED

$298.00 $98.00

KING PIGEON & HANUMAN

  • FLEXIBILITY OF HIPS
  • SHOULDER & SPINE MOBILITY
  • 4 GUIDED MEDITATIONS
  • 12 INTERMEDIATE CLASSES
  • HAMSTRINGS RANGE OF MOTION

$198.00 $128.00 

boundless freedom

  • SHOULDER & NEXT RELEASE
  • SHOULDER BIOMECHANICS
  • BALANCED STRENGTH
  • INCREASE RANGE OF MOTION
  • 12 ALL LEVELS CLASSES

$298.00 $98.00

BIRDS OF PARADISE

  • FLEXIBILITY OF INNER THIGHS
  • 4 GUIDED MEDITATIONS
  • LIVETIME ACCCESS TO ALL
  • LEADS TO BIRDS OF PARADISE 
  • COMPARTMENTS OF THE MIND 

$298.00 $128.00 

BEST STARTER PACKAGE

  • 6 YOGA CLASSES
  • 2 GUIDED MEDITATIONS
  • LIVETIME ACCCESS TO ALL
  • 6 PEAK POSTURES
  • 6 YOGA SUTRA THEMES

$148.00 $78.00

SINGLE CLASS LIVESTREAMS

New to theyogimatt.com and not sure where to start? While the livestream packages "immersions" will give you the most classes for the least amount of money, the single class options are great if you only want to try one class to see if you like Matt's teaching style. Each class is approximately 1 hour and 15 minutes. You have unlimited, and lifetime access to all classes below. 

yoga for low back and hip health

FULL WHEEL POSE WORKSHOP

Live Stream August 2020
Target Stretch: Abdominals, Quads and Hip Flexors
Physical Focus:Shoulders & Spine
Theme:The Kosha's
Length: 105 Minutes
Inluded in August Immersion
Suggested price: $48.00
yoga class for core and spinal twists

CORE & TWISTS

Live Stream: 4-7-2020
Peak Pose:Revolved Hand to Foot
Target Stretch:Hamstrings, I.T Band, buttocks, back.
Physical Focus: Oblique's of the Core
Theme:Element of Fire
Length: 75minutes
Inluded in April Class Pack

$34.00 $18.00

FLYING PIGEON

Live stream 3-25-20
Peak Pose: Flying Pigeon
Target Stretch: Hips
Physical Focus: Hip Flexors, Serratus Anterior, Glutes
Theme: Abhyasa & Vairagya
Length: 75minutes
Included in March Pass
$28.00 $18.00
yoga for low back and hip health

Low Back Release and Restore

Live Stream 4-25-2020
Target Stretch: Abdominals, Quads and Hip Flexors
Physical Focus: Transverse
Theme: Soucha
Length: 75 Minutes
Inluded in April Class Pack

$18.00

yoga hip stretch class for half lotus pose

HALF LOTUS POSE

Live stream 3-28-20
Peak Pose: Half Lotus
Target Stretch: Buttocks, I.T Band, Adductors
Physical Focus: Abductors
Theme: Dharana & Dhyana
Length: 75minutes
Included in March Pass

$34.00 $18.00

CROW & 1/2 FireFly

Live stream 3-22-20
Peak Pose: Half Crow Half Firefly, Uttanasana
Target Stretch: Hamstrings
Physical Focus: Serratus Anterior, Adductors & Abductors
Theme: The Guna's: Balance of Push and Pull
Length: 75minutes

Included in March Pass

$28.00 $18.00
yoga for neck and shoulders

Neck and Shoulders Release

Live Stream 4-18-2020
Target Stretch: Pectorals, biceps and anterior deltoids
Physical Focus: back body
Theme: Resting the mind in stillness
Length: 75 Minutes
Inluded in April Class Pack
$18.00
online yoga class heart opening bow and wild thing

Bow & Wild Thing Pose

Live Stream 3-19-2020
Peak Pose: Bow Pose & Wild Thing
Target Stretch: Outer Abdominals
Physical Focus: Transverse abdominals
Theme: 3 A's Of Burning Samskaras
Length: 75 Minutes
Included in March Pass
$28.00 $18.00
online yoga class compass pose hamstring flexibility

Compass Pose

Live Stream 3-14-2020
Peak Pose: Compass
Target Stretch: Adductors + Hamstrings
Physical Focus: Internal Rotation of Hip
Theme: Spanda + Tapas
Length: 75 Minutes
Included in March Pass
* BEST SELLER*
$28.00 $18.00

Get In Touch

  • This field is for validation purposes and should be left unchanged.

Pin It on Pinterest