Exclusive Content

Your FREE Videos, and Mp3's are Below. I will be sending more videos and blogs to help you build a strong and powerful practice that frees the mind and body soon. You will also see the opportunity to schedule a call with me below on the right hand side. Please feel free to pick a date and time to discuss if the mentorship session is right for you!


Featured Video: Limited Time Viewing

Crow Pose taken from the Elements of Mastery online course

The Art Of Adjustments: Teacher Training

@ Brown Dog Yoga 2017

If you would like the Art of Adjustments Part 2 along with access to several other adjustments and the most up to date material, you will love the Elements of Mastery which is an online course primarily recorded on mp3 and video in Germany, 2018. I update the Elements of Mastery periodically to include the most up to date information.


Handstand - The Core 

Taken From the Handstand Strength Training video series


Lotus Podcast

To stream, or Download your FREE audio workshop CLICK HERE (for downloading follow the link and then click the downward arrow. To Stream on Apple Products download Google Drive and your life will be a lot easier)