by Trisha Curling | Mar 21, 2024 | Main Page Display
Hips and Eka Pada Galavasana flying pigeon HIPS AND EKA PADA GALAVASANA Depending on where we are in our asana practice journey, arm balances may feel a little overwhelming. It can be difficult to know where to start. Instead of thinking about the final destination,...
by Trisha Curling | Oct 26, 2023 | Main Page Display
Take Action in Flying Pigeon Asana and the 5 Powers of Consciousness EKA PADA GALAVASANA TAKE ACTION IN FLYING PIGEON Interesting about seeking and incorporating a yoga practice is that the entry point is quite different for everyone. There are many reasons you may be...
by matt | Apr 19, 2017 | Home Page, Main Page Display
arm Balances: Protraction Finding Ease and Lightness in Arm Balances 7 ARM BALANCE STRENGTH BUILDING Most who practice yoga have come to realize that the practice requires a certain physical strength that doesn’t necessarily coincide with the image...