Hips and Eka Pada Galavasana

Hips and Eka Pada Galavasana

Hips and Eka Pada Galavasana flying pigeon HIPS AND EKA PADA GALAVASANA Depending on where we are in our asana practice journey, arm balances may feel a little overwhelming. It can be difficult to know where to start. Instead of thinking about the final destination,...
Take Action In Flying Pigeon

Take Action In Flying Pigeon

Take Action in Flying Pigeon Asana and the 5 Powers of Consciousness EKA PADA GALAVASANA TAKE ACTION IN FLYING PIGEON Interesting about seeking and incorporating a yoga practice is that the entry point is quite different for everyone. There are many reasons you may be...
Arm Balances: Protraction Action

Arm Balances: Protraction Action

arm Balances: Protraction Finding Ease and Lightness in Arm Balances   7 ARM BALANCE STRENGTH BUILDING Most who practice yoga have come to realize that the practice requires a certain physical strength that doesn’t necessarily coincide with the image...

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