Breath of fire
BREATH OF FIRE
FEBRUARY 2023Welcome to Breath of Fire
Welcome to Breath of Fire, the February 2022 immersion. Together we will practice in a vinyasa style with core-integration exercises and breathwork in every class. We will strengthen all the muscles that relate to our respirator system. Our core work will not only be about strength building; in order to improve our movement and functionality, we will also develop a greater understanding of how the rest of the body relates to the core.
Please click here to join the Class Pass community Facebook group!
LIVESTREAM SCHEDULE
ALL CLASSES TAKE PLACE AT 12p Eastern Time (New York City Time Zone) with exception on Feb. 20 & 22. ✅ indicates that the class is available on demand.
- Practice #1: TVA & Upward Dog ✅
- Practice #2: Diaphragm Endurance ✅
- Practice #3: Obliques & External Intercostals ✅
- Practice #4: Wednesday February 8 Rectus Abdominis
- Practice #5: Wednesday February 15
- Practice #6: Friday February 17
- Practice #7: Saturday February 18
- Practice #8: Monday February 20 @ 10am ET
- Practice #9 Wednesday February 22 @10am ET
- Practice #10: Friday February 24
- Practice #11: Saturday February 25
- Practice #12: Monday February 27
CLASS BEGINS IN
Day(s)
:
Hour(s)
:
Minute(s)
:
Second(s)
LIVECHAT
CANT SCROLL DOWN?? Move your mouse to the right or left onto the grey part, then continue scrolling. When your mouse is hovered over the livechat the scroll will be happening inside the livechat window instead of the web page.
CANT SCROLL DOWN?? Move your mouse to the right or left onto the grey part, then continue scrolling. When your mouse is hovered over the livechat the scroll will be happening inside the livechat window instead of the web page.
BREATH OF FIRE CLASSES
PRACTICE #1
PRACTICE #2
PRACTICE #3
PRACTICE #4
PRACTICE #5
PRACTICE #6
PRACTICE #7
PRACTICE #8
PRACTICE #9
PRACTICE #10
PRACTICE #11
PRACTICE #12
RELATED IMMERSIONS
Showing 1–12 of 30 results
-
Sale!
breath of fire
$98.00 Add to cart -
Sale!
Move
$98.00 Add to cart -
Sale!
Mobility Bundle
$421.80 Add to cart -
Sale!
Twists and Folds
$138.00 Add to cart -
shoulder Mobility
$148.00 Add to cart -
Hip Mobility
$148.00 Add to cart -
Sale!
Anatomy Bundle
$459.80 Add to cart -
Sale!
Anatomy of The Heart
$148.00 Add to cart -
Anatomy In Motion
$168.00 Add to cart -
Sale!
Spinal Awakening
$118.00 Add to cart
Ian Miller (verified owner) –
Great practice.learnt a lot from this.Matt has great knowledge of the body and explanation.