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IMMERSION BUNDLES

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THE ANATOMY BUNDLE

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BUNDLE INCLUDES: 3 Immersions • 36 Classes Total.

Anatomy in Motion
Anatomy of The Heart
Anatomy of Arm Balances

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THE “BEST SELLER OF 2021” PACKAGE

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BUNDLE INCLUDES: 12 CLASSES IN EACH IMMERSION

HIPS & HAMSTRINGS
HEART OPENERS
ARM BALANCES

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HIPS & HAMSTRINGS

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THE HANDSTAND BUNDLE

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BUNCLE INCLUDES:

COURSES: HANDSTAND PART 1 & 2
IMMERSION: BALANCE “HANDS & FEET”
IMMERSION: HIPS • HEART • HANDSTAND

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SHOULDERS,

BACK & CORE

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ARM BALANCES & HANDSTANDS

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STUDENT REVIEWS

ARM BALANCE IMMERSION

marisa.valdiserra (verified owner) – April 28, 2021

This was one of my favorite immersions!! Not only did I increase body awareness, the cues Matt gives for some very challenging postures are incredibly insightful and make the postures more accessible. I know this is one of the immersions I will continually go back to in order to increase my strength and understanding of my body. Thanks so much Matt!!

ARM BALANCE IMMERSION

Patti Lewis (verified owner) – April 30, 2021

Matt’s approach to teaching is so expansive and full of wonderful details! This Arm Balance Immersion was challenging and inspiring. I looked forward to every class, enjoying the building blocks for each pose.

MOVE•BREATHE•RELEASE

Bryce Larsen (verified owner) – April 27, 2021

Matt’s dharma talks at the top set the intention for each practice, and his guidance throughout was always one step ahead. He consistently answered questions that I was about to ask, and provided phenomenal insight into the poses and practice. His effortless switching between direct movement instruction, breath guidance and dharma throughout the practice was easy to follow, helped in focus and motivation and was honestly inspiring to witness. I noticed pretty quickly that after each practice I would begin to wonder for the next few days, digesting the discussion and the practice, and inevitably some questions would surface. Each time I started the next practice, Matt would address the questions that I had, as if he knew what I was thinking!
I now have confidence in using the tools of pranayama and Tantra style meditation in my own practice, and I look forward to going deeper.Thank you Matt for sharing your knowledge, awareness and light with us

HEART OPENERS IMMERSION

Kaili Juppets (verified owner) – May 29, 2021

If backbends are a struggle, this immersion will turn the struggle into joy. Great techniques and useful explanations will improve the practice step by step and lead to amazing progress.

HEART OPENERS IMMERSION

jamie.araujo (verified owner) – June 1, 2021

I have just completed the last of the 12 classes and am already looking forward to revisiting them. I appreciated how the techniques were presented (easily digestible) and built on from one class to the next. As the postures progressed, previous postures were integrated in the warmup sequences. I think that pace helped integrate the techniques into muscle memory. I was really surprised to see the difference between the first few classes compared to the last couple. I also notice a difference in my general daily living posture During the day it feels like I am naturally standing and sitting a bit straighter, in my book – that is a bigger win than I ever anticipated.